
å§ããŠã®æåž³è³Œå ¥æã«é¥ããããçœ
ïœãããããçããããäžç·ã«éããçžæ£æåž³ãè²ãŠããïœ
ããã«ã¡ã¯ãyumiã§ãã
èªã¿ã«æ¥ãŠãã ãããããããšãããããŸãã
ïŒãããªæããæã¡ãªããæŽ»åããŠããŸãïŒ
ïŒãæ¡å
ïŒ
å
æ¥ãã·ã³ãã«ã«ã誰ã§ãåœãŠã¯ãŸãç®çã®æåž³è¡ãäœã£ãŠã¿ããã©ãã ãããšæãç«ã¡ãæ°ããªã¹ã¿ãŒããåãããã®èšäºãæçš¿ããããŸããã
BlueDaisy Plannerã«ãããæåž³è¡ã®ç®æãæ¹åã¯ãèªåããããããããçãããããšãçžæ£æåž³ã®æé·ãšãšãã«ãç§ãã¡èªèº«ãæšæ¥ããã仿¥ã®æé·ã宿ããããããçããŠããããšæããããå¿ãè²ãŠã掻åã«å¯ãæ·»ããŸãã
å
æããäžèšã®Wellbeingãé«ããæåž³è¡ãæ²ãã€ã€ããã£ã¡ã®æ¹åã«é²ãããã®éããå°ããã€éæããŠããå¿å¢ã§é²ããŠãããŸãã
掻åãé²ããäžã§ãæåž³è¡ãçšããŠãããããçãããããã®ãæäŒããããããšæãæ°æã¡ãšå
±ã«ããŸã æåž³ã掻çšãããŠããªãæ¹ã«ãæåž³ã®æ¥œãããç¥ã£ãŠãããããæããããã®ã§ãã
åŸè
ã®æ¹ãèãããšãã¡ããã©ä»ã¯æåž³è³Œå
¥ã®è¯ãã¿ã€ãã³ã°ã®æ¥ãªã®ã§ãã
ãã®æ¥ãšããææã¯ã第2ã®æåž³ã®è²©å£²ã¿ã€ãã³ã°ã
仿¥ã¯ãã®ææã«ãŽã£ããã®æåž³èšäºã«ã€ããŠã®åç¥ã§ãã
å§ããŠã®æåž³è³Œå ¥ããããã話
è¥ãããé ã¯ããããæ±æ¥ãã³ãºã«è¡ããšãè²·ãããã§ããªãã®ã«ãªããæåž³ã³ãŒããŒã«è¡ããè²·ãããã§ããªãã®ã«æã«åã£ãŠã¯äžèº«ãã¿ãŠçãããŠããæä»£ããããŸããã
ããã®èŠãç®ããããïŒã
ããããªãã©ãŒãããããããã ïœã
ãæé ãªå€§ããã§æã¡ããããïœã
ãªã©ãªã©ã
ãã®èªæã«è² ããŠãè²·ã£ãŠããŸã£ãæåž³ãããã€ããããŸããã
ããã®æåž³ãªããªããšãªã䜿ãããªããæ°ãããïŒããšæããæŒ ç¶ãšããæãã§è³Œå
¥ã
ããã䜿ãå§ããããæŒ ç¶ãšããæãã§è²·ããæŒ ç¶ãšããçšéã§äœ¿ãããšææ°èŸŒãã§ããããéããŠã¿ããšäœãæžãããããã®ããæµ®ãã³ãŸããã
æåž³ã賌å
¥ããæã«äžåºŠã¯çµéšããããããã話ã§ãã
æåž³ã掻çšããããšããæãããããªãã°ïŒ
ãããŠæè¿ã®æåž³ã¯ãçš®é¡ã䜿çšçšéãè±å¯ã§ãã©ã®ãããªæåž³ã䜿ããããã©ã®ããã«æåž³ã䜿ããããšãŠãæ©ãã®ã§ã¯ãªãã§ããããã
ãããã話ã®ããã«ããšããããè²·ã£ãŠã¿ããšããæåž³ã³ã¬ã¯ã¿ãŒãç®æããªãã°ãããããã§ãããæåž³ã掻çšããããšããæããããå Žåã¯ãæåž³ã賌å
¥ããåã«å°ãèããŠãããšããããšãããã€ããããŸãã
ãã®è³Œå
¥åã«èããŠãããšãããããã€ãã®ãã€ã³ããç¥ããäºåã«ã€ã¡ãŒãžãèšããŸããŠãã賌å
¥ãããšå€±æãã確çãæžãããŸããã®æ¬¡ã®å¹Žã«è³Œå
¥ããæã®åèã«ããªããæ¯å¹Žã®æåž³äŒè°ã«ãŠæ¹åãå³ããªããæ¬¡ã®å¹Žã®æåž³è³Œå
¥ãžãšç¹ããããšãã§ããŸãã
ææãã¬ãžã³ã®ãæ¡å
ãããªããããæåž³ãåããŠäœ¿ã£ãŠã¿ãã人ãããæåž³ãéžã¶éã«ç¥ã£ãŠãããšåœ¹ç«ã€3ã€ã®ãã€ã³ãïŒãããã¬ãžã³åããŸããã圹ã«ç«ãŠãã°å¹žãã§ãã

å€å°å€æŽå
¥ããããããŸãããã13ïœ15èšäºçšåºŠããŸãšããäžåºŠã ã賌å
¥ããã¿ã€ãã®ææãã¬ãžã³ïŒ500åïŒãèããŠããŸãã
å€å°ç¡æèšäºãç¹ã亀ããäºå®ã§ãã®ã§ãäžèšã®ç»åã®èšäºããã¬ãžã³ã®å
¥ãå£ã«ãªã£ãŠãããŸãã
æ©ãã«è³Œå
¥ãããšå°ããã€èªã¿é²ããããšã«ã¯ãªããŸããã3é±éãããã®æéã§å®æçã«æçš¿ãããã¬ãžã³ã®äžèº«ãå¢åŒ·ããŠããèšç»ã«ããŠããŸãã®ã§ããèå³ããããŸãããã©ããïŒ
ïŒïŒãã¬ãžã³ç®æ¬¡ïŒïŒ
ãæåž³ãéžã¶éã«ç¥ã£ãŠãããšåœ¹ç«ã€3ã€ã®ãã€ã³ãïŒã500åã§è²©å£²äžïŒ
â
æåž³è³Œå
¥ã®å
¥å£
No1ããã®æåž³æ°ã«ãªãïŒãšæã£ãæã«ééããããéžã³æ¹
â
äžã€ç®ã®ãã€ã³ãïŒç®çãæ±ºããïŒ
No2ããæåž³ã䜿ãããªããŠãã人éããå¿
ãæèããŠããããš
No3ãããããã¯åãªãå
¥ãå£ããã®åŸã¯æåž³ãè²ãŠã楜ãã¿ãå³ããåããïŒ
NoïŒãæåž³ãè²ã€ãšãèªåã®ããæ¹ïŒå¿æã¡ãäžç·ã«è²ã€äžç³äºé³¥ã®ç®çãããããŠã¿ã
NoïŒãèªåã®äººçãæåž³ã䜿ã£ãŠã©ãã«éäžããïŒ
â
äºã€ç®ã®ãã€ã³ãïŒä»æ§ã決ããïŒ
No6ãæ±ºããç®çã«ã¯ã©ã®ã¿ã€ãã®æåž³ãåãã®ïŒãã®çãã¯æåž³ã®ç¹åŸŽã«ãã£ã
No7ããåç·šãæåž³ã®ãã©ãŒããããéžã¶æã«æ°ã«ããã»ããããããš
No8ããåŸç·šãæåž³ã®ãã©ãŒããããéžã¶æã«æ°ã«ããã»ããããããš
No9ãæåž³ã決ãããšãã¯ã©ãã§æžãã®ããã€ã¡ãŒãžãã
No10ãæåž³ã®æ¥œããã®äžã€ã¯ãèªåã®ãã ãããèŠã€ããŠããããš
â
äžã€ç®ã®ãã€ã³ãïŒèŠãç®ã決ããïŒ
No11ããæåž³ã®èŠãç®ããéèŠããããšã¯ãæåž³ãç¶ããäžã§äžçªå€§åãªããš
No12ãæåž³å¥œãã«ã¯æ©ãŸãããç¶Žãæåž³ãšã·ã¹ãã æåž³ãã©ã£ã¡ãéžã¶ïŒãåé¡
No13ã䜿ã£ãŠã¿ãŠããã£ããããããã¹ã¹ã¡ã®ç¶Žãæåž³ïŒ
No14ããã ãããã€ã³ããOKã ã£ããã絶察䜿ã£ãŠã¿ãããã¹ã¹ã¡ç¶Žãæåž³ïŒ
仿¥ãããããšãããããŸããã