
ãçãã«ã¯ã³ãéå°åŒïŒããŒã¡ããç·Žç¿
4æã®çµããã«TABBYÂŽs COFFEEããã§ãä»åã¯2è¢ããåãå¯ãããŸããïœ
ãã®é ä¿¡ã®ã¹ã¿ãšããž
3æ4æã®çç²ããã«ã¡ãŒã«ã®é¢šãã¯ãç²ã§ãåãå¯ããïŒsold outïŒ
TABBYÂŽsããã®æ£è§£ã®ãå³ãå³ãããããŠãã
ããŒã ããŒãžã«ã¯äžæœããšãããŸããã现ãããŠãµã©ãµã©ããå°è±¡ã§ãããã
ãã¡ãã¯åæ¥ã«éå°ããè¢ãéããæãããã£ããã³ãŒããŒâïžïŒãšããå°è±¡ã§ããã
âïžä»æã®çç²ç©èªã¯âŠ
ãããéªãã
ããã®æ¥ãããªãã飲ãã§ããçç²ã®å³ïŒæç·šå°èª¬ããã
圌ãšã®çç²æéã£ãŠã©ããªã ã£ããã ãïŒãšäžæè°ãªæèŠãçãŸããŸãã
圌ã飲ãã§ããçç²ã®å³ãç¥ããããããªç¥ããããªããããªãã
ãç§ãã倧人ã«ãªãããã®æéã ã£ãã®ã ããããã
ããã«ã¡ãŒã«ã®é¢šãã玹ä»ãããŠããããããããã®èšäºãèŠãŠãç§ã¯è²ãæãã€ãããã§ãã
çããã¯ããã«ã¡ãŒã«ã®é¢šããšèŽããŠãäœè²ãæãæµ®ãã³ãŸããïŒw
å¥ã®é
ä¿¡ã§ã話ãããã§ãããç§ã¯
颚ãã飿³ããŠãç·ããã«ãŒç³»ãæãæµ®ãã³ãŸããã
ãã®åŸãããæãè³å 鳿¥œãã¬ã€ã€ãŒããåçãããŸããã
ãã«ãŒç³»âãã¯ã€ãâ
è²ã»ãã¯ã€ããã¬ã³ã/
äžå±±çŸç©ãYouTubeãå
¬åŒ
âæ¡è²ã
ããããããšäžå±±çŸç©ããã®æã§çãäžãããŸããâª
âšïžâïžâïžâšïž
ãããŠãå®çªååæ ã§ãªããšããã«ã¯ã³ã ã«ã¬ãªããšããã«ã¯ã³ãç£ã®ã³ãŒããŒãçºå£²ãããŸããã
ãã¡ãã¯ãè±ã§è²·ããŸããâïž
éå°ããçŽåŸã®éŠãã¯æ§ãããã
ä»ãŸã§é£²ãã çç²è±ã§åããŠã®æèŠã§ããããâšðŠ¢âš
æ¬æ¥ã®é³å£°ã§ã¯ãã«ã¯ã³ããéå°åŸãå·åä¿åçšã®å°åãäœæ¥ãã³ã¡ã³ãæ¬ã«æ¥ãŠãã ãã£ããåéãšãåãããªããé»ã ãšãã£ãŠãããŸãã
ãã«ã¯ã³ã ã«ã¬ãªãã«ã€ããŠè³Œå
¥åã«åºäž»masaããã«è³ªåããŸããðââïž
å·åä¿åæ¹æ³ãªã©ãæãããŸããã®ã§ãã·ã§ã¢ããŸããâª
TKïŒãã¬ã€ããŒnoteã®èšè¿°ã«ãã¹ããããªãŒããšãã£ãã
ã«ã¯ã³ãã»ã«ã¬ãªã®ãè±ã¯ãäžç ã§èŠããªãé žã£ã±ããªããšãããçã£ãŠçç ããŠããŸãð
æééå®ååãªã®ãå®çªååãªã®ãæ°ã«ãªã£ããã ãã©ãæ¯æã®çç²ã§ã¯ãªãã®ã§ããã°ããè²·ããã®ããªãšæããŸããã
TKïŒãè±ãããã«é£²ãŸãªãå Žåã®ä¿åæ¹æ³ã¯ïŒ
ä¿åã«é¢ããŠã
éå°åŸã¯å·åä¿åâåºãå ¥ãããããšã§ãè±ã®è¡šé¢ãçµé²ããŠå£åãé²ãã§ããŸããŸãã
é®®åºŠé·æã¡ã«ããå Žåã¯ã䜿ãå(20gãã€ãšã)ããšã«ãžããããã¯ã«å ¥ããŠå·å庫ã«ãŠä¿å â 䜿ãåã ãåºããŠäœ¿ãåãã§ãïŒ
ãã®äœ¿ãæ¹ã ãšæž©ãã空æ°ã«è§Šãããè±ãåå·åãããŠçµé²ããªãã§æžã¿ãŸãã
å·åâ䜿ãå Žåã¯ãè§£åãªã©ã¯å¿ èŠãããŸããã
1ã¶æãããã§é£²ã¿åãå Žåã¯ãå·æãªãšããã§åžžæž©ã§OKã§ãðââïž
ãšã€ãžã³ã°ãé²ãã®ã§ãã®éçšã楜ããããããŸãâïž
åèã«ããŠããã ãããšå¬ããã§ãðªŽ
ã¹ã¿ãšãå ã§ãã£ãŠã¿ãïŒ
ãè¶ããã¯ã«1ååã
100åã§è²·ã£ããã³ãŒããŒè±ããããã¹ã³ãããç¢ºãæŠãåã12g枬ãããšæããŸãã
1è¢120g÷12ïŒ10æ¯åã§ãã
1人ã§é£²ãã§ããããããã¡ãã£ãšå°ãªããããïŒ
ã¹ã³ããã«ç®çãç·ãå ¥ã£ãŠãŠã10gãš8gãæž¬ãããšæã£ãŠãã
æåã®æ¹ã¯8gãåŸã®æ¹ã¯10gã§å
¥ãã¡ãã£ããããã
10gã¯ã¡ãããšå³ãåºãŠãŸãã
8gã®æ¹ã¯å°ãªãã£ããã調æŽããŸãïŒ

ãè¶ããã¯ã«å
¥ãããè±ãã©ããã§å·»ããŠãããªãŒã¶ãŒããã¯ã«å¹³ã«å
¥ããŸãããïŒããïŒè¢4åå
¥ãïŒãã§ããã®ã§ãå
šéšã§12è¢ã§ããã®ããªããïŒ
è¢ã®è¡šã«ä»åãããæ¥ä»ãæžããŠãããŸããã
å·å庫ã«å
¥ããŠä¿åå®äºïŒð«¡
楜åšð°ãæãæŒå¥ãšæã§ãè³æ±ãã®é£ç¶âŠãã¿ãŸãããã
ãåéãæ¥ãŠããããšãäžæãªæŒå¥ã§ããæ¥œããé ä¿¡ã«ãªãã®ãäžæè°ã§ããã
ãæéããæ¹ã¯ãã¡ããã©ãããã
ããŒã¡ããnoteããããé³ãããããã®ã§ãã€ã€ãã³èŽãã®æ¹ã¯â ïž
ãããŒã¡ããç·Žç¿ã»ããªã
âªããããŒã»ããŒã¹ããŒã»ãã¥ã»ãŠãŒ
âªæã£ãŠã ïŒäœïŒã€ãéšé·ïŒ
âªæµèŸºã®ãã
âªã¡ããã¡ã
âªå€§ããªå€æèš
âªã«ã¯ã³ãã®é«ïŒäœïŒTKïŒ
âªæã£ãŠãïŒäœïŒã€ãéšé·ïŒ
ãâïžçç²Timeâïžãããã«ã¡ãŒã«ã®é¢šã
ð€ã«ã¯ã³ãã®é«
æè©ãééããŠæã£ãŠãããŸãðŠ
ãè£è¶³ã
â倧ããªã®ã£ãœã®å€æèš
ðââïžå€§ããªå€æèš
âäœè©ã¯èäœæš©ãã
ãäœæ²ã¯PD
ä»åã¯ããŒã¯ã«ããŽãªã§ã®é
ä¿¡ã®çºã
PDãšãªãªãžãã«æ²ã«ããŠããŸããã
ãã®éšåã¯çµæ§ã·ã¥ãŒã«ããã§ãèªåã§èšãã®ãäœã ããé¢çœãð€£ð€£ð€£
ð«5æã®ãè±ð«
ãã¿ã³ãšããã-ã€ãã-
ã£ãŠèªãã®ããªïŒ
ð³ïžâðã«ã¯ã³ãã»åããŒã å°æ¥ð£
*ãïŸïœ¥*âšðŠ¢âš*ãïŸïœ¥*
ãã€ãç§ã®èšäºã«ã¹ããã³ã¡ã³ããããããšãããããŸãâš
å
æ¥æããããšãã
noteã®é¡åãèšã£ãŠæ¬²ããèšèã«ãããšãé¡åãšãšãã«ããããªæ¹ãã¹ããã€ããŠãã ãã£ãéç¥ãããããå
¥ã£ãŠããŠããšã£ãŠãå¬ããã£ãã§ããðâš
ããããšãããããŸãð
ãŒã¡ãŒã¡ãã€ããŒã¹ã§è¡ããããšæã£ãŠããŸãã
ããããããããããé¡ãããŸããã
ããããšãããããŸãðâª

123
ã£ãŠããçªã£ãŠããŒã®ããªãã