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Often, the social and mental health benefits facilitated through participation
in sport exceed those achieved through participation in other leisure-time or
recreational activities. Notably, these benefits are observed across different
sports and sub-populations (including youth, adults, older adults, males, and
females). However, the evidence regarding sports participation at the elite level is limited, with available research indicating that elite athletes may be more susceptible to mental health problems, potentially due to the intense mental and physical demands placed on elite athletes.
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