
ĺ¤čłçłťITăłăłăľăŤăçľăŚăĺżă¨ä˝ăŽăłăłăľăŤăżăłăăŤ
ăăăăăăăăăćăŤăç ´é˘¨ďźăŻăľăďźă¨ăăčĽč
ăä˝ăă§ăăžăăăç ´é˘¨ăŤăŻĺźˇăćăăăăăžăăăăćĽćŹäşşăăăăă¨ăăĺăŤăŻăăăăăă¨ă¸ăŽéĺćă§ăăă
ćă§ăŻčްăăă
ăćĽćŹäşşăŻăăăăăšăă
ăăăăćĽćŹäşşăăăă ă
ă¨č¨ăăçśăăŚăăžăăă
ăăăç ´é˘¨ăŻéăăžăăă
ăäşşăŻăăăăéăŁăŚăăăćĽćŹäşşă ăăă¨ăăŁăŚăä¸ă¤ăŽĺăŤĺăăĺż
čŚăŻăŞăă
ăăćĽăç ´é˘¨ăŻćăŽĺşĺ ´ă§ĺŽŁč¨ăăžăăă
ăç§ăŻç§ăćĽćŹäşşă§ăăĺăŤăä¸äşşăŽäşşéă§ăă
éăăŤčŠąăäşşăăăă°ă
大ăăŞĺٰă§çŹăäşşăăăŚă
čŞĺăŽćčŚăăŻăŁăăč¨ăäşşăăăŚă
ăăăăăŽĺć§ăćă¤äşşăăăŚăăă
ĺžăŤç ´é˘¨ăŻăăčŞăăžăăă
ăăćĽćŹäşşăăăăă¨ăăć ăčś
ăăŚăä¸äşşä¸äşşăčŞĺăăăçăăŚăăăăăăăŞä¸çăä˝ăŁăŚăăăăăă§ăă
ăăăŚăäşşăŻĺăăăĺżă大äşăă¨ăăăă¨ăăăăăăŽćăăĺşăžăŁăŚăăŁăă¨ăă
ăă§ăăăăă§ăăă
ă¨ćă2025ĺš´2ć4ćĽ21ć25ĺăŤć¸ăçĄĺäşşă¤ăłăżăăĽăź1011ĺçŽăŽăžăăăă§ăăďźďźďźďźďź
ăăžăăăďźqbcăťć ć庡ĺźďźä˝ĺŽśăťçĄĺäşşă¤ăłăżăăĽăźä¸ťĺްďźă
äťĺăĺĺ ăăă ăăăŽăŻăKaoriăăăă§ăďź
嚴齢ďź40䝣ĺĺ
ć§ĺĽďźĺĽłć§
čˇćĽďźBody/MindăłăłăľăŤăżăłă
çžĺ¨ďźĺăĺ§ăăăŞăăżăăăŞăăăŽäşşăŽăă¤ăăŽăăżăźăł/掝ăç ´ăŁăŚăăďźăă ăăźăăŤăăŚăăé¨ĺă§ăăăÂ
ăăăďź
KaoriăăăŻăäťä˝ăăăŚăäşşă§ăăďź
Kaoriďź
äťăăăăŞăźăŠăłăšă§ăă
ăăăďź
ăăŞăźăŠăłăšă¨ăăă¨ďź
Kaoriďź
ăăăăăăăă§ăăăŠă1ă¤ăŻăĺ¤ĺ˝äşşĺăăŽĺäşşç§ć¸çăŞäşăăăŁăŚăăă§ăăă
é§ĺ¨ă¨ăă§ćĽăăăĺ¤ĺ˝äşşăŽă厜ćă2ĺš´ă¨ă3ĺš´ă¨ăé§ĺ¨ă§ăčŚăăŤăŞăŁăŚăă厜ćăŽćĽćŹçć´ťăŽăľăăźăă§ăă
ä¸çŞăĄă¤ăłăŤăăŚăăćšăŻăBody/MindăłăłăľăŤăżăłăăŁăŚăăĺźăłćšăăăŚăăžăăÂ
ăăăďź
Body/MindăłăłăľăŤăżăłăăŁăŚăăăŽăŻăä˝ăăăăďź
Kaoriďź
ăăăăăăăăăč¨čă§č¨ăă¨ăä¸éä¸čŹă§č¨ăă¨ăăłăźăăłă°ă¨ăăŤăŚăłăťăŞăłă°ă¨ăăŤăčżăă¨ćăăžăă
ăăăďź
ăłăźăăłă°ă¨ăăŁăŚăăă¨ăăłăźăăă質ĺă ă¨ăăçľć§čŞĺăŽčŞçşçăŞčĄĺăäżăăăăŞčłŞĺăăăăŁăŚăăă¤ăĄăźă¸ăăăăă§ăăăŠă質ĺăăă寞芹ăăă䝼ĺ¤ăŤăä˝ăăăăă§ăăďź
Kaoriďź
ĺżăăĄăăŁă¨č˝ăĄăŚăăžăă¨ăăă¨ăăăă
ĺżăŽä˝żăćšăä˝ăŽä˝żăćšăŁăŚăăă¨ăăă§çŤăŚç´ăăŚăăăžăăăďź
ăăăăăľăăźăăăăŚăăă§ăăă
äžăă°çăăăăăăăŤčŞ˛éĄăŁăŚăăŁăăăăžăăăă
ďźäťäşă ăŁăăďź
ăťčˇĺ ´ăŽä¸ĺ¸ăăăŻăăŠ/ăăăăŠăšăĄăłăçăŞäşşă
ăťč¨ăăăăă¨ăč¨ăăŞăăă
ăťäťäşčŞä˝ăăăŹăăˇăŁăź
ă¨ăăä¸ĺ¸ăŽĺĺ¨čŞä˝ăăăăăăšăăŹăšăŤăŞăŁăŚăă
ďźĺŚć Ąă ăŁăăďź
ăťĺŚć Ąă§ăŽäşşéé˘äżăăšăăŹăšăŤăŞăŁăŚă
ăăăăăšăăŹăšăŤĺŻžăăŚčŞĺă¨ăŠăăăăľăăŤäźčŠąăăăăăăăă¨ăă
ç˛ăăăăŁăŚč¨ăŁăŚć´ä˝ăŤčĄăŁăăăăăăľăźă¸ăŤčĄăŁăăă¨ăăăă¨ăăéăćéăăăăăăăŞăă§ăăă
ăăăľăźă¸ă¨ăăŻĺ
¨çśčĄăŁăăăăă¨ćăăă§ăăăŠăă
厜ă§ăčŞĺă§ç°ĄĺăŤăĄăłăăăłăšăăăŁăŚăăăŽăăŞă
iPhoneăŽĺ
éťăăăăăăŤăčŞĺă1ćĽăŽçľăăă1éąéăŽçľăăăŤăŻăăăăŞăźăĺăăăăăŞç˛ĺźăăçść
ăŤăŞăăăă
ĺżă¨ăä˝ăŁăŚăăăŽăčŞĺă§ĺ
éťă§ăăăăăŞăąă˘ăŽäťćšăäźăăŚăžăă
ĺżăŽăąă˘ăäžăŤćăăă¨ăčăćšăăŠăăŽăăăŽă¨ăăŁăŚăăăăă
ä˝ăăăŁăćăčŞĺăŤĺŻžăăŚăŠăăŞč¨čăăăăŚăžăăďź
ăŁăŚăăćă§ăă
ăă¸ăăŁăăˇăłăăłă°ă¨ăă§ăŻăŞăăă§ăăăŠă
äžăă°ă
ăťăŞăă§ăç§ééăŁăĄăăŁăăă ăăă¨ăă
ăťăŞăă§ç§ĺ¤ąćăăăă ăăă¨ăă
ăťăŞăă§ăŞăă§ăŞăă§ďźďźďźăŁăŚă
č¨ăŁăăăăăă¨ăăăăăăŁăŚăŞăă§ăăăă
ăăăďź
ăăăăăăăŞăă§ăăă
Kaoriďź
ăăŽ
ăăŞăă§ďźăăŁăŚăăč¨čăč¨ăă¨ăăŠăăăŚăäşşăŻăĺŚĺŽçă ăŁăăăĺççłťăŽćčăŤăăăăăăă§ăăăăÂ
č¨čă罎ăćăăŚăăă
ăä˝ăŽăăăŤďźă
ăťä˝ăŽăăăŤăăăŽäşşăŻç§ăŤăă¤ăĺ˝ăăŁăăă ăăă¨ăă
ăťä˝ăŽăăăŤç§ăăăăăă¨ă˝ăăŁă¨č¨ăŁăĄăăŁăăă ăă
ăŁăŚč¨ăăăĄăăŁă¨ăăč¨čăŽç˝ŽăćăăŤăăŁăŚăčłăŻăăŠăăŠăčŻĺŽçăŤĺăăŁăŚăăăŁăŚăă
ăăăăăčŞĺă¨ăŽĺŻžčŠąćłăżăăăŞă¨ăăăăäźăăăŚăăžăă
čŞĺăŽčşŤăŽĺăă§čľˇăăăšăăŹăšă ăŁăăăäťäşşăĺ¤ăăăă¨ăŻă§ăăŞăăăăŠăăăăăăç°ĺ˘ăŽä¸ă§ăăăăžăăžăŞäşăâăăŞăâăăăŞăăŚăăăžăăăă¨č¨ăćăă§ăă
čŞĺăŽăăŹăăŁăăăă¸ăăŁăăĺăć˘ăăăăăăăŞăčŞĺă¨ăŽĺŻžčŠąćłăćăŁăŚăăăžăăăăă¨č¨ăćăă§ăďź
ăăăďź
ăăăŻéĄ§ĺŽ˘ă¨ăăăăăŻăŠă¤ă˘ăłăăŁăŚăăăă§ăăăăĺŽéăŤäźăŁăŚăăăă§ăăďź
Kaoriďź
äźăŁăŚăăăă¨ăŽćšăćăžăăă§ăă1ĺçŽăŻäźăăžăăăă§ăăăŽĺžăŻäşşăŤăăŁăŚăŻăăŞăłăŠă¤ăłă ăŁăăăăăăžăă
ăăăďź
ăăăŞăă§ăăăăăŁăąăäźăŁăŚă芹ăăăăŽă¨ăăŞăłăŠă¤ăłă§ăŁăŚăăăŽăŻéăăžăăďź
Kaoriďź
éăăžăăă
ăťăăˇă§ăłă§ăŻăä˝ăŽä˝żăćšăŽä˝ćĺŽé¨ăăăăăăăăă§ăăă
ăťéăçŠăćăĄä¸ăăă¨ăăŤăăăŽéăăŽćčŚăăŠăĺ¤ăăăă¨ăă
çŽăŽĺăŤăŻăŠă¤ă˘ăłăăăăăă
ç§ă¨ăăŽäşşă§ăç°ĄĺăŞč
ç¸ć˛ăĺćŻăšăŽăăăŞäşăăăŚă
ăťčŞĺăŽĺăăŠăăăăĺ¤ĺăăăă
ăťăăĄăăăĄăĺĺ
ĽăăŚăŞăăă ăăŠăăăăăŁă¨ĺăĺşăă¨ăă
ä˝ćçăŞăă¨ăăăŽĺ ´ă§ăä¸çˇăŤă§ăăăŽă§ĺŻžé˘ăŽćšăăăăăăă§ăăă
ăăăďź
KaoriăăăŻăăă¤ăăĺżă¨ä˝ăŽăłăłăľăŤăżăłăăŁăŚăăăăăŞć´ťĺăăăăŚăăă§ăăă
Kaoriďź
2021ĺš´10ćăĺŽéăŤĺ§ăăććăŤăŞăăžăă
ăăăďź
ĺŽéăŤăäťäşăăăŚăă¨ăăŁăŚăăŠăăăć°ćăĄă§ăăăďźĺćĺ漽ă§ăăă¨ă
Kaoriďź
Body/MindăăăŚăă¨ăă§ăăďź
ăăăďź
ăŻăă
Kaoriďź
ĺ
¨é¨ăăăŁăĄăĺ
¨é¨ăăăă
ä¸çŞčżăăŽăŻăŞăă
ăćĺă
ăéăăă
ăżăăăŞćć
ăăăăăŞăă
ăŞăăĺćĺ漽ăŤăŞăŁăŚăŞăăă ĺ
¨é¨ăăăžăăă
ĺăłă ăă§ăăŞăăăăăăŻä¸çˇăŤçŽăŽĺăŤăăăŻăŠă¤ă˘ăłăăŽćšăâćăăâăŞăŁăŚăăçŹéăăăăă§ăăă
ăťăă ăăăĺ¤ăăăŞăă¨ăă
ăťäťăžă§ä¸ĺ¸ăăĺ§čżŤăăăŚăăăŠăăăăăăăăăăăŤăŞăŁăăŞăăă
ä¸çˇăŤćăăăăă¨ăăŻĺ˝çśĺăłăŤĺ¤ăăăžăăă
ăăăăĺ¤ĺăŁăŚăäťćĽäźăŁăăăăććĽăăăăăŞăăžăă
ăżăăăŞăăŽă§ăŻăŞăăă§ăä¸çˇăŤäź´čľ°ăăććăŁăŚăăăžăăăă
ćĺăŤă芹ăčăăăŚăăăćăŻă
ć˛ăăżă ăŁăăä˝ăăăăăăŞăćăăŁăŚăăăŽăăćăăăă¨ăăăă
ăăăŻăŻăŠă¤ă˘ăłăăŤĺŻžăăŚćăăă¨ăăăăăăăŽçśćłăŤĺŻžăăŚĺ
ąćăăăŁăŚăăăŽăăŞăăăăăä¸çˇăŤäź´čľ°ăăŞăăčľ°ăŁăŚăăéăŽăăŻă
漽ăăżă¨ă漽ăăăăżăăăŞćčŚăăăŁăăă ă¨ăă
ăăŽĺ ¨é¨ăçľçąăăăăăăŤăćĺžăŻăăăçŠăăăŞć°ćăĄăăćĺăżăăăŞă¨ăăăŤăăŁăăăăćăŻăăăžăăăÂ
ăăăďź
ăä¸äşşăŤĺŻžăăŚăăŠăăăăăŽćéăăľăăźăăăăăă§ăăďź
Kaoriďź
ĺşćŹçăŤ3ăśćăă6ăśćăăăă§ăăăç¸ćăŤăăŁăŚčŞ˛éĄăŁăŚéăăŽă§ă
ăăăďź
ăăŽčŞ˛éĄăŁăŚăăăŽăŻăăă塎ăćŻăăŞăçŻĺ˛ă§ăăăă§ăăăăŠăăăŁăăăŽăĺ
ˇä˝çăŤăăăă§ăăďź
Kaoriďź
ä¸çťć ĄăŽćšăŽçĺžăŽăľăăźă
ĺŚć ĄăŤčĄăăăăŞăççąăŁăŚăăăŽăŻăăăăăăăŞăăŽăăăăă§ăä˝ăä¸ă¤ăŁăŚăăăŽă§ăŻăŞăă§ăăăăŠăă
ă§ăăĺ
çăăĺéă¨ăŽé˘äżă ăŁăăă
ä˝ăăăĺŚć ĄăŤčĄăăăăŞăăăăŞăčĄăăŽăéŽăŁăŚăăžăăăŽăăăăžăă
ĺžăŻă弳ć§ăĺ¤ăă§ăăă
äźç¤žă§ăăŽăăăä¸ĺ¸ăćăă¨ăă
ăăŽäşşăăĄăŽč¨čăĺăăă¨ăăŚăłăăĺăăăĄăăă çľĺąč¨ăčżăăŞăăăăčŞĺăĺ
¨é¨ćąăčžźăăăă
ă§ăăăăăŤăŠă寞ĺżăăăăăăăăăăŞăăŚăéˇĺš´čŚăăă§ăă¨ăă
é˘ĺŠăăĺ 复ă訹ăăŞăă¨ăăă¨ăăćšăăăžăăă
çľĺŠăăăăăă ăăŠăăŞăăăăŽĺ
彟ă¨ăŽĺĽăćšăăăăĺŤăŞĺĽăćšăăăŚăä˝ă¨ăŞăăăăä˝ăćŽăŁăĄăăŁăŚăă
ăžă揥äťăĺăŁăŚăăăžăĺăăăăŞĺĽăćšăăăăăăŞăăă¨ă
ăăăăĺŤăŞăçľăăă ăăăăăćăŁăĄăăŁăŚăă¨ăăăŁăąă揥ăŽććăŤăăăŹăźăăăăăăăăăŞăă¨ăăăŁăăăăăă§ăăăŽäşşăćăŁăŚăćăăăŞăŞăźăšăăŚăăăăăžăăă
ăă䝼ĺ¤ăă
ă芹ăăăŚăăăăĄăŤ
ăăŞăăŽćŹĺ˝ăŽčŞ˛éĄăŁăŚă
ćŹĺ˝ăŤčŞ˛éĄăŞăŽăŻăăăăăŞăăŁăŚăćŹĺ˝ăŻăăăăăă¨ă§ăă
ăżăăăŞă
çŽăŽĺăŽčŞ˛éĄăä˝ă¨ăăăăă¨ăăă¨ăăŠăăŤăˇăĽăźăăŁăłă°ă°ăăăŤăŞăŁăĄăă
ăâ
ăăŽăăŠăăŤăč§Łćąşăăăăă¨ăăŁăŚă
ăăŞăăăăăăăăŞă¨ćăŁăŚăćšĺăŤé˛ăă§ăäşă§ăŻăŞăăăă
ăăŽăăŠăăŤăŽč§Łćąşăĺżľé ăŤç˝Žăă¤ă¤ă
čĄăăăćšăčŚăăăďźă¨č¨ăă˘ăăăźăăăăŁăăăăžăă
ăăč¨ăăŽăŻăéä¸ă§ĺşăŚăăăăăžăăÂ
ăăăďź
ăŠăăăăľăăźăăă§ăăă¨ăăŤăčŻăăŁăăŞăŁăŚćăăăžăăďź
Kaoriďź
ăăŁăąăćľăăĺ¤ăăŁăŚăăă¨ăăă§ăăăăăç¸ćăŽă
ĺăĺ§ăăăŞăżăăăŞăăŞăăăăŽäşşăŽăă¤ăăŽăăżăźăłăżăăăŞćŽťăç ´ăŁăŚăä˝ăŚč¨ăăăŞăăăżăźăłăżăăăŞăăŽăĺŁăăŚăăă¨ăăăă ăăăç§ăŻĺ¤§äşăŤăăŚăăăă§ăăăÂ
ăăăŁăŚĺ¤ĺăŠăŽäşşăŤăă大ăŞăĺ°ăŞăăăă¨ćăăă§ăăă
ăťäşşéé˘äżă ă¨ăä¸ĺ¸ă¨ăŽé˘äżăăăăăă¨ăăăžă§ăăă¨ăăă䝼ä¸čˇé˘ăŻç¸ŽăžăăŞăăă ăăă¨ăă
 ăťäťäşă§ăăăăăžă§ćĽăă¨ăâăăăăăŁăăâăŁăŚĺźăăĄăăăă ăăă¨ăă
äşşăŁăŚăăăăăăżăźăłăćăŁăŚăă¨ćăăă§ăăăŠă
ăăŽäşşăăăŽăăżăźăłčŞĺă§ç ´ăŁăăŞă
ăżăăăŞăăŽăćăăăă¨ăăŁăŚăăăŽăăä¸çŞĺŹăăăăăăăŞăă
ćŹĺ˝ăŻăăăăăăă¨ćăŁăŚăăă ăăŁăŚăăăć°ăăä¸é˘ăŁăŚăŽăĺşăŚăăăă§ăăăă
ăăăăă¨ăăăčŚçăăąăŁă¨éăăăŁăŚăăăŽăăŞăç§ăŽä¸ăŤăă埡çăŞćşčśłćăŁăŚăŽăŻăăăăă¨ăăŤĺşăŚăăžăăďź
ăăăďź
ăăżăźăłăç ´ăăŁăŚăăăŽăŻăăŠăăăăăŁăăă§ăăăŤĺăăăăă¨ăĺ¤ăăă§ăăďź
Kaoriďź
ćăčžźăżă§ăăăÂ
äžăă°ă
ç§ăŻăšăŤăźăăŤĺăăŞăăăăă¤ăăăłăăŞăă§ăăăŁăŚăă弳ć§ăăăă¨ăăžăăĺĽăŤćĽă
ăŽçć´ťă§ĺ°ăăŞăă¨ćăăă§ăăăäťäşşăĺ°ăăŞăăă
ăăłăć´žăŞăăăă§ăăăăăăăżăăăŞćăă
ăăăăäşşăăăăŞăăšăŤăźăă¨ăăăŻăłăăźăšăçă ăăăăŁăŚăăăŽăăăĄăŁăĄăăŞĺ¤ĺă¨ăăŚčľˇăăŁăăăăžăă
čŞĺăŽăťăŤăă¤ăĄăźă¸ăŽĺš
ăĺ°ăĺşăăŁăăă¨ăăčŞĺăŽä¸ă§ćąşăäťăăŚăăäşăă
âăăă ăăăăŞăăăďźďźďźďźâ
ăŁăŚăŞăŁăă¨ăăŤăäşşăŁăŚăăżăźăłăĺŁăăŚăăăăăŞĺăăčŞçśăŤă¨ăăžăă
äťăžă§ăăăŞăă¨ăăŚăăŞăăŁăăăŠăç§ăŁăŚăăăă§ăăăă ďź
ă¨ăă
ĺŽăŻăăăăăă¨ăăăă弽ăă ăŁăăă ăŞďź
ă¨ăă
ăăăćçľçăŤäťäşăăăăźăăăźă¨ăŽé˘äżă茪ĺé˘äżăĺĽĺşˇăŤçšăăŁăŚăăă
ăăăăă¨ăăăŤĺşăăŁăŚăăă¨ă
ăčŞĺăŽä¸ăŽăăăăŞčŞĺă
ăăă¤ăăŽăăżăźăłăŽĺ¤ĺ´ăŤăăčŞĺă
ă¨ĺşäźăăăŁăŚăăćľăă§ăăÂ
ăăăďź
ăľăăźăăăç¸ćăăăŻăçľăăŁăă¨ăăŤăŠăăăč¨čăĺăăăă¨ăĺ¤ăă§ăăďź
Kaoriďź
ăŠăă ăăăă
ăăăăăăŁăăă§ăä˝ĺš´ăçé ă ăŁăăćŻć§ă¨ăžăăłăłăżăŻăăĺăŁăŚäťäźăăăăŤăŞăŁăăă§ăăă
ăăăăăăŁăăă§ăăăăŞăă¨ăăăŚăżăăă§ăăă
ă¨ăăŁăŚč¨ăŁăŚäťäşăĺ¤ăăäşşăăăăă
ăă¨ăŻăăŞăăăăŁă¨ăľăăŁă¨ăăŚăăŽăăăăžăăă
ăKaoriăăă¨ăăă¨ăŞăăăčŻăăă¨ă辡ăăăžăăăăăżăăăŞăă
ăăăăăăăăŁăăăăďźďźă¨ç§ăŻćăŁăăăăăă§ăăăŠç¸ćăăăăăăă¨ăKaoriăăăŽăăăĺăăŚăćĽă
éăăăŚăăă
ăăŞăăć縞ăăŁăĄăä¸ăăăžăăăă
ă¨ăăăăăăăŽăćĽăăăăŚăăă¨ăŻăăăăŞă
ăă č¨ăăăăă¨ăŻă
ăăŞăăăăŞăăă§ăăďźďźă
ăŻăăăčăăăžăăÂ
ăăăďź
ăŞăăăăŞăăă§ăăďź
Kaoriďź
ç§ăĺŚăă§ăăBody/MindăŽčćŻăŻăçĽçľç§ĺŚă ăŁăăčŞçĽç§ĺŚă ăŁăăĺżçĺŚă ăŁăăăăă¨ăŻçŠçĺŚă ăŁăăăçĺŚçćłçăŞçć
ăŽçčŤă ăŁăăăŁăŚăăăăŽăĺŤăžăăăăŽăăç§ăŻčŞĺăŽăłăźăăăĺŚăă§ăăŚăăă§ăăăăăăĺ
¨ăŚăăčĺăăăŚăăžăă
躍ä˝ăŽä˝żăćšăčŞĺă¨ăŽĺŻžčŠąăçć´ťăŽä¸ă§ć´ťç¨ăăŚăăăäşă§ăçżć
ŁăŤă˘ăăăźăăăăŚăăă§ăăăăă ăăăçżć
ŁçăŞĺăăŤĺ¤ĺăĺşăäşă§ăčŞçśăŤčşŤăŽĺ¨ăăŽäşăŤĺ¤ĺă辡ăăăŚăăăžăă
ăă ăčŞĺăăťăăˇă§ăłăćäžăăćăŻăăăăžă§ĺŚăă§ăăčćŻăŽçčŤăĺ
¨é˘çăŤäźăăă¨ăăăăăŻăăăăăćŚĺżľăżăăăŞăçčŤăŻäźăăăă ăăŠă
ăĄă¤ăłăŻăăăăŠăćĽĺ¸¸ă§ä˝żăŁăŚăăăăŁăŚăăă¨ăăăŤéăă罎ăăŚăăăăăăăŻăăźăłăŽçčŤăŻăăăăžă§ćŻçéŤăăăŚăŞăăă§ăăăăÂ
éĺťďźćĺžăŤćťăŁăŚăăăčăćšă ăŁăăăé źăăăăŽăĺżăŽĺą ĺ ´ćă揲ăăăŁăăŁăŚć°ăĽăăćăç§ăŻăăă澡ĺ¤ăŽäşşăŤĺąăăăăŁăŚćăŁăăă§ăăăÂ

ăăăďź
ĺăŠăăŽă¨ăăŻă10䝣ă¨ă20䝣ăăćŻăčżăŁăŚăăă ăăŚăăŠăăŞĺă§ăăăďź
Kaoriďź
ä˝ăŻĺźąăăŁăă§ăăăĺćŻćăĄă ăŁăăă§ăĺ
ă
ć°ăĺ°ăăăŁăăżăăăŞăă§ăăăĺ°ĺŚć Ąä˝ĺŚĺš´ăŽĺ
çăŻăééăŽçłăżăăăŤçŽçŤă¤ĺăŽĺžăăŤă¤ăăŚăăăžăăăăăżăăăŞčŠäžĄăăăăŚăžăăăÂ
ăăăďź
ăăăŻĺ°ĺŚçăŽă¨ăă§ăăďź
Kaoriďź
ĺ°ĺŚć Ąä˝ĺŚĺš´ăăăăŽă¨ăă§ăăă
ăăăďź
éŤĺŚĺš´ăăăŻăŠăă§ăăăă
Kaoriďź
éŤĺŚĺš´ăăăŻăăŹă大ĺ°ăżăăăŤĺ¤čşŤăăĄăăăă§ăă
ăĄăăŁă¨ăŹă大ĺ°ăăăŻă§ăăăăăĺ°ĺŚć ĄéŤĺŚĺš´ăŻă
ăăăďź
ä˝ăĺ¤ĺăŽăăŁăăăăăŁăăă§ăăďź
Kaoriďź
ĺćŻăăăăăé˘äżăăŚăăă§ăăăŠăăĺćŻćăĄă§ăéĺäźă¨ăăăŠă˝ăłĺ¤§äźă¨ăăŻăéä¸ă§ćŁć¨Šăăăă¨ăăčăŻéŤăăŽăŤăĺ
¨çśéĺăăŚăä˝ăă§ăă˛ăăăăżăăăŞĺăăŁăăŽăćăăăăă
ç§ăŻăăăč¨ćśĺă¨ăçŽć°ăçľć§ĺ埡ăŤĺăăŚăăăă§ăăăăăăŽćăăăă
éŤĺŚĺš´ăăăăŤăŞăŁăŚăăĄăăĄăă¨ć縞ăä¸ăăŁăŚăăăżăăăŞă¨ăăăăăžăăăĺ¤ĺăăŽčžşăăä˝ăčŞĺăŽä¸ă§ăăăšă¤ăăăĺ ĽăŁăă¨ăăăă ä˝ăčŞäżĄăĺşăăŽăăŞăčŞĺăŤă
ăăăďź
ä¸ĺŚć Ąă¨ăéŤć Ąă§ăŻăŠăăŞĺă§ăăăďź
Kaoriďź
ä¸ĺŚć ĄăŻăăăĺ埡ă°ăŁăăăăŚăăăăć5ćă¨ăăă辡ăăŚă
ăăăŻä¸ĺŚĺé¨ăăăŚă夹ćăăăŁăŚăăă¨ăăăăćĽăŚăăă§ăăăŠă
ä¸ĺŚć Ąć䝣ăŻčăăŚăžăăăăă ĺŚć ĄăŽććĽă¨ăăŻăĺ ¨çśčăăŞăăă ăăŠăă§ă厜ă§ăăŁă¨ĺ埡ăăŚăăăăć縞ăŻăăĄăăăĄăčŻăăé常ăŤćąăăĽăăĺă ăŁăă¨ăä¸ĺŚć ĄăŽĺ çăŻč¨ăŁăŚăžăăăÂ
ăăăďź
ĺŚć Ąă§ăŻăăŞăĺ埡ăŤéä¸ăăŞăăŁăăă§ăăăďź
Kaoriďź
ĺ˝ćăŻç§ăč¨ăŁăŚăä¸ĺŚć ĄăŁăŚăŽăăăăăăă¤ăłăăźăĺ¤ăăŁăăă§ăăă
ĺŚĺşĺ
ăŽä¸ĺŚć Ąă¨ăăŚăŻăăŻăźăšăăšăŞăźăŽä¸ăŤĺ¸¸ăŤĺ
ĽăŁăŚăăă ăăĺŚć ĄăŽä¸ăŤăăă¨ăăŻăăŹăŞĺăăăŚăé°ĺ˛ć°ăĺşăăŞăăă¨ăŤăăŁăŚă
ăťčŞĺăăăăăŤéăă¨ăă
ăťć縞ăĺ埡ă§čްăăă獜äşç¸ćăŤčŚăăăă¨äşăăă
čŞĺăĺŽăŁăŚăăŽăăăăăŞăă§ăăăÂ
ăăăďź
é¨ć´ťă¨ăăŻăăăŚăžăăăďź
Kaoriďź
ăŞăăŁăăă§ăăă ăăăăăćŹĺ˝ăŤăăĄăăăĄăĺ埡ăăŚăžăăďź
ăăăďź
éŤć Ąă§ăŻăŠăăŞćăĺşăăăăžăăďź
Kaoriďź
éŤć ĄăŻăä¸ĺŚĺé¨ă§ĺ¤ąćăăăŽăć˝ĺăăăă§ăăăă ăăéŤć ĄăŻçćłăŽăčŞĺăčĄăăăăŁăç§çŤăŽéŤć ĄăŤčĄăăžăăăÂ
弳ĺéŤă ăŁăăă§ăăăŠăć§ăăćăŁăŚçćłăćăŁăŚĺ ĽăŁăăăŠăăŞăăĺŽéĺ ĽăŁăŚăżăăăăăžă錴ćăăŞăăŁăăăă¨ăăăŽă§ăăăłăŁă¨ă˘ăĄăŞăŤçĺŚăăăă§ăăăéŤć Ąă§ă
ă ăăéŤć ĄăŻä¸¸ä¸ĺš´ćăăŚăăă˘ăĄăŞăŤăŤčĄăŁăćéăçĺš´ă¨ăăăăŤăăăŽăžăžĺćĽăŤćăŁăŚăăŁăăŽă§ăă ăăĺŽéăŤćĽćŹăŽéŤć ĄăŤéăŁăăŽăŻăžă1ĺš´ĺăăăă§ăéŤ2ăŽĺ¤ăăéŤ3ăŽĺ¤ăŤčĄăŁăŚăă˘ăĄăŞăŤăŤčĄăŁăŚĺ¸°ăŁăŚăăăéŤ3ăŽ2ĺŚćă§ăăăă éŤ3ăŽ2ĺŚćăŻĺŚć ĄăŤăĄăăăŁă¨čĄăŁăŚăéŤ3ă3ĺŚćăŤăŞăŁăăăăĺé¨ă ăăă
ăăăďź
錴ćăăŞăăŁăăŁăŚăăăŽăŻăăŠăăăçśćłă§ăăďź
Kaoriďź
ăăăă叢ăăĺŚć Ąă ăŁăăă§ăăăăç§ăŽéăŁăŚăéŤć ĄăŁăŚă
ç§ăŻĺ埡ă ăăăăăă§ăăŚĺ埡ĺ埡ă§ĺ
ĽăŁăŚăĺşĺ
ă§ăăăăăŽç§ĺŚăŞăă§ăăăŠăă§ăĺŽéĺ
ĽăŁăŚăżăăăżăăŞĺ埡ă ăăăăŞăăă§ăăăă
ăťăăăăăăăă ăŁăă
ăťäşşć°ăŽćĺ
獯ăŽăăŽăćăŁăŚăăă¨ăă
ăťăăăăăŁăăă
ĺ埡ăăăăŚăăŞăăŁăčŞĺăŽăăłăłăăŹăăŻăšăä¸ć°ăŤĺšăĺşăăăăăŞăăă¨ćăăžăăÂ
ăăăďź
ă˘ăĄăŞăŤăŤčĄăŁăŚăä˝ăăłăłăăŹăăŻăšă¨ăăŁăŚä˝ăĺăžăŁăăăăăă§ăăďź
Kaoriďź
ă˘ăĄăŞăŤăŤčĄăă¨ăĺĽăŽćĺłăŽćŹĺ˝ăŽăłăłăăŹăăŻăšăĺşăŚăăžăăăăŁăŚăăăŽăŻä˝é¨ăăăăă
ćĽćŹăŤăăă¨ăăŤćăăăłăłăăŹăăŻăšăŻćăăŞăă§ăăăŠă
ăťăˇăłăăŤăŤčąčŞăćŹĺ˝ăŤă§ăăŞăăă¨ăŤăăŁăŚăçŹăăăăă¨ă
ăťă˘ă¸ă˘äşşă§ăă塎ĺĽăĺăăă¨ăă
ĺ
¨çśĺĽćŹĄĺ
ăŽăăŽăŤĺşăăăăăăŞăăżăăăŞăŽăŻăăăžăă
ă§ăă˘ăĄăŞăŤçĺŚăăăăăć°ăăä¸çăéăăŚăăăăŁăŚăăăăä˝ăăăăäşşçăŽä¸ă¤çŽăŽĺĺ˛çšăăŞă¨ćăŁăŚăžăăăÂ
ăăăďź
ĺĺ˛çšăŤăŞăăăăŞăăăŁăăă¨ăă¨ăă˝ăźăă¨ăăŁăŚăăăŁăăćăăŚăăă ăăăăăžăăďź
Kaoriďź
ç§ăăŁăąĺ
¸ĺçăŞăŹăŞĺçłťăŞăŽă§ă
ĺ塎ĺ¤ăăŠăăŽăăăŽăżăăăŞă¨ăăă§çăăŚăăăă§ăă
ă§ăăĺ塎ĺ¤70ĺăŁăă¨ăăă§ăĺĽăŤă˘ăĄăŞăŤčĄăŁăŚčąčŞéăăăăăŁă¤ăŁăăä˝ăéăăŞăăăă§ăăăă
ĺăŁăă¨ăăŁăŚăăă˘ăŞăłă°ăă§ăăŞăă
ă˘ăĄăŞăŤäşşăŽăăŽçŠşć°ă¨ăĺ˘ăăŤéٞăžăăŚăč¨ăăăăă¨ä˝ăŤăč¨ăăŞăăŁăŚăŞăŁăă¨ăăŤă
ăŞăăčŞĺăŽäťăžă§ăŽćşä¸ăŽçŠşčŤăŽăăăŞĺ埡ăŁăŚä˝ă ăŁăăă ăăăŁăŚă
ăăăŞăă¨ăăă
č¨ăăăăă¨ăč¨ăă¨ăă
čŞĺăäźăăă¨ăăăšăăźăŻă˘ăăăăă¨ăă
襨çžăăăŁăŚăăăă¨ăŽĺ¤§ĺăăżăăăŞăăŽ
ăăăçŽăŽĺ˝ăăăŤăăăăăăăŞăă
ĺăăă§ăŻăăăšăăăĄăăŞăźă¨ä¸çˇăŤä˝ăăă§ăăăŠăăăčăăăăŽăŻ
ăKaoriăŻăŠăăăăďźă
ăKaoriăŻăŠăćăŁăŚăăŽďźă
ăŞăă§ăă
 ăăăžă§ăŽäşşçăéŤć Ą2ĺš´çăŤăŞăăžă§ă
ăKaoriăŻăŠăćăŁăŚăăŽďźăă¨ăăăKaoriăŻăŠăăăăăŽďźăăŁăŚčăăăŚăăŞăăŁăăă§ăăăăÂ
ĺ埡ăăŚĺ˝ăăĺăć縞ăŻčŻăăŚĺ˝ăăĺă
ä˝ăăăăă¨ăăăăăă¨ăăăăăăŞăă¨ăăăăŞăăŁăŚă
âăăăăšăăŞăă
ä¸ăăăăăŹăźăŤăŽä¸ăčľ°ăăă¨äťĽĺ¤ăŽé¸ćč˘ăŞăăăŞăăă§ăăăŠăżăăăŞă
ćŹĺ˝ĺš
ĺşăăăăăŞăă¨ăä˝ć°ăŞăćĽĺ¸¸ăŽăă¨ăăăéĺťăŤăăŁăć´ĺ˛ăŽăă¨ă¨ăăäťçŽăŽĺăŤčľˇăăŁăŚăĺéĄă¨ăăŤĺŻžăăŚăŠăćăăŁăŚă
ăŤă¸ăĽă˘ăŤăŤĺăăăŻčăăŚăă¨ćăăă§ăăăŠă
ăăč¨ă質ĺăăăăăăăăäşăăčŞĺăŽä¸ç茳ăĺăćżăăăăŁăăă ăŁăăŽăăŞă
ăăăďź
ă˘ăĄăŞăŤçĺŚăă帰ăŁăŚăăĺžăŽăćĽćŹă§ăŽçć´ťăŻăŠăă§ăăăďź
Kaoriďź
é§çŽă
ăăăăăĄăăăĄăăă質ĺăŞăă§ăăăŠďźďźďźçŹďź
éŤ3ăŽ2ĺŚćăăăăăŽĺĽłĺéŤăŤăŞăăŚĺ
¨ă錴ćăăŞăăă§ăăăă
çăŻă弳ĺéŤçă¨ăăŚăŽéŤć Ąçć´ťăéăŁăŚăăŚăăÂ
ăăŽćä¸ăŤç§ăŻă˘ăĄăŞăŤă¨ăăĺ˝ă§ăč¨čŞăĺ
¨çśä˝żăăŞăä¸ă§ăĺ
¨çśéăçľé¨ăăăŚăăĺžăŤă
ăąăŁă¨ăăŽĺĽłĺéŤăŤćťăŁăćăŤă
ăťăżăăŞăçŹăŁăŚăăă¨ă§ĺăăăăŤćĽ˝ăăă¨ćăăŞăă¨ăă
ăťăăăçĺ¤ćăćăăĄăăă¨ăă
ăăăăéăŤăŤăăŁăźăˇă§ăăŻăŞăă§ăăăŠăÂ
ăăăćăăŚă大ĺŚăŻćąäşŹăŽĺ¤§ĺŚăŤčĄăŁăăă§ăăăă ăăĺăéŤć ĄăŽĺéăăăĺŚć ĄăŤčĄăăŽăŻăĺŤă ăżăăăŞăăăăćąäşŹčĄăăŽăăŁăăăŤăŞăŁăăŽăăŞăÂ
ăăăďź
ćąäşŹăŤĺşăŚăăŚăăă¨ăă˘ăĄăŞăŤçĺŚă¨ćąäşŹă§ăŽçć´ťăŁăŚăăăŽăŻä˝ăçšăăă¨ăăăăăžăăăă
Kaoriďź
ăăăŻăăăžăăŞăă§ăăă
ăăăďź
大ĺŚă§ăŻăŠăăăăă¨ăŤĺăĺ
ĽăăŚăžăăăďź
Kaoriďź
ăă¤ăă°ăŁăăăćĺăă¤ăăăŚăăă¨3ă4ĺš´ăŻăźăă¨ăĺ
ĽăŁăŚăăăŞăĺ°ąčˇăŤĺźˇăăăŁăŚč¨ăăăŚăăăăŞăăźăăŤĺ
ĽăŁăăă¨ăăăŚăžăăăă
ăăăďź
ăă¤ăăŤĺăĺ
ĽăăŚăăŽăŻä˝ăçŽçăăăăă§ăăďź
Kaoriďź
ăăăăăŁăăăăăăŞăăă§ăăăŠă
ç§ăăăăăźăăźăŞăă§ăăăă
ç§ăă˘ăŤăă¤ăăăŚăăăŽăŻăšăźăăźă ăŁăăă§ăăăă ăŽăŹă¸ă§ăă
 ă§ăĺ ´ćăĺ ´ćă ăăŤăéŁćĽč¸č˝äşşăĺ˝ćă財ăçŠăŤćĽăăă§ăăăăĺżăłă¨ăăăŠă¤ăăźăă§ăÂ
ăăăăăŽă漽ăăăŁăăă ă¨ćăă18ćłă19ćłăŽç§ăŤăŻă
ăăŹăă§čŚăŚăäşşăçŽăŽĺăŽăŹă¸ăéăŁăŚăăżăăăŞă
çľĺą4ĺš´éă˘ăŤăă¤ăăăŚăăăŞăŁăŚăăă
ăăăďź
ĺ
ˇä˝çăŤä˝ăăŠăăă漽ăăăăăăă§ăăďź
Kaoriďź
ăăŁăąăăăŹăă§čŚăŚăäşşăŽăćĽĺ¸¸çć´ťăĺŁéčŚăăăăă§ăăăă
čŞĺăŽăŹă¸ăéăăŚăăĄăăŁă¨ă§ăćĽçšăăăŁăăă¨ăăäźčŠąăăăăŚăăăŁćăŤă
ăăăŁăźďźďźďźďźăăŁăŚăŞăă
ăăă ăă§ă(çŹ)Â
ăăŹăă¨ăčŻăăă§čŚăăăŽăŽčŁćšăĺŁéčŚăăżăăăŞăŽăăç§ăŤăŻăăăăăĺşćżă ăŁăăă ă¨ćăăžăăÂ
ăăăďź
čŁĺ´ă¨ăčŚăăăŁăŚăăăŽăŻăćăă漽ăăăŞăŁăŚćăčŚç´ ă ăŁăăă§ăăďź
Kaoriďź
ăăăăĺ¤ĺ大ĺŚčĄăŁăŚĺăăŚăăăăăŽăćăŁăăŽăăŞăă§ăăčŻăăăŞăăăłăăăŞăăŽăăăŞăăč§ŚăăŚăżăăăżăăăŞăŽăŻăăăăăŁăă¨ćăăžăăćăŻă
ăăăďź
äťăăăăăć°ćăĄăăăăžăăďź
Kaoriďź
ăăăžăăă
ăŞăăç§ăŽĺĺĺă°ăŻăźăŁăŚä˝ăçăă¤ăăăŽăŻăăăŁăąăăăăăăăŽăŞăă ăăăŞă
ăăăďź
äťăŽăäťäşăŁăŚăăăŽăŻăăŠăăăăăŁăăă§ĺ§ăăăăăă§ăăďź
Kaoriďź
大ĺŚĺćĽĺžăŻăć°ĺă§ITăŽäťäşăĺ§ăăăĺ
ă
çĽć¸čŁ˝éźăPanasonică¨ăăăŹăăŹăăŽćĽćŹäźćĽăŤĺ¤ăăŚăăă§ăăăŠă30ćłă§ă˘ăĄăŞăŤäźćĽăŤčť˘čˇăăăă§ăăăÂ
čŞĺăă˘ăĄăŞăŤćŹç¤žă¨ćĽćŹćŻç¤žă¨ăŽéŁçľĄĺ˝šăżăăăŤăŞăăăăčŞĺăŽăăźă ăŤćĽćŹäşşăç§ăăăăŞă ăăżăăăŞç°ĺ˘ă ăŁăăă§ăăăÂ
ă ăăăăźă ăĄăźăăŻăżăăŞćʧĺˇăăŞăźăšăăŠăŞă˘ăăăĽăźă¸ăźăŠăłăăă˘ă¸ă˘ĺă¨ăă˘ăĄăŞăŤăŤăăăă§ăă
ćĽćŹă§ä˝ă辡ăăŁăăăčŚćăăăă°ăç§ăćĽćŹäťŁčĄ¨ă§äźăăŞăă¨ăăăŞăăżăăăŞă
ćĺăŽăłăłăăŹăăŻăšăŽčŠąăŤćťăăžăăăŠă ĺ˝çśăă¤ăăŁăăăťă¨ăăŠăŞăŽă§ăăżăŞăăă丝埾ăăăă¨ăŻčŞçśăŞăă§ăă
çľĺąăăŽäźč°ă¨ăă§ăä˝ăçşč¨ă§ăăŞăăŞăăă§ăăăč¨ăăŞăă¨ăăăŞăăŽăŤăĺ˛ăŁăŚĺ ĽăŁăŚăăăŞăăă§ăăăăăŻăźăăŚăč¨ăăăäşă丝埾ăăé°ĺ˛ć°ăŽäźč°ăŽä¸ă§ăăŻăăŤăŞăăăăżăăăŤćăŁăăă¨ăăŞă庌ăăăŁăăă§ăăăăÂ
ăăŁăăć§ăăŽă˘ăĄăŞăŤäźćĽăŤĺ
ĽăŁăŚă羌ćăĺ¤ăăŁăă§ăăă
ă§ăéç¨ăăŞăăčŞĺăçĄĺă ăăăżăăăŞăÂ
çľĺąăăăăŞăŤă˘ăĄăŞăŤäźćĽă ăĺ¤čłă ăŁăŚč¨ăŁăŚă
čéăăăç§ăŁăŚä˝ăă§ăăŞăăăăăżăăăŞăÂ
ăăŽă¨ăăŤăăăăăłăźăăčŚă¤ăăăă§ăăăÂ
2014ĺš´ăŤăăŽäşşă ďźăŁăŚćăăăăăŞăłăźăăŤĺşäźăŁăŚăăăŽäşşăăăĺżă¨ăä˝ăŽä˝żăćšă ăŁăăăĺ¤ĺ˝äşşă輿ć´äşşă§ăăăăçšăŤčĽżć´äşşăŽäşşă¨ĺăă¨ăăŽăä˝ćłăżăăăŞăăŽăăĺžšĺşçăŤăăŹăźăăłă°ăĺăăăŁăŚăăăŽăčćŻăŤăăăžăăăÂ
ăăăăă
äźç¤žăŽä¸ă§ăé°ťçťăăŤăăăăŞăăŽăć´ăŁăŚăăŁă
čŞĺăŽĺĽĺşˇçść
ă ăŁăăă
äşşéé˘äżă ăŁăă
ăăăăŞăăŽăćçľçăŤčŻă形ăŤć´ăŁăŚăăăŁăŚăăă
5ĺš´ăăăăăŹăźăăłă°ăăŚăăĺ¤ĺă¨ăăăăé˛ĺăçśăăăżăăăŞćăăŤčżăăăŞăÂ
ç§ăäşşçă§ćʞăăăŁăăăŽăŁăŚă
ćĺžăŤćťăŁăŚăăăčăćšă ăŁăăăćĺžăŤé źăăâĺżăŽĺą
ĺ ´ćâăżăăăŞăăŽă揲ăăăŁăăÂ
ăăăŞăŁăă¨ăăŤăçľĺąäşşă揲ăăăŽăŁăŚă
ăăăăćčŚăăăŞăăŽďź
ă¨ăăăčŞĺăŽć°ćăĄăçşčŚăăă¨ăăŤăăăă澡ĺ¤ăŽäşşăŤĺąăăăăŁăŚćăŁăăă§ăă
ĺ¤ĺ˝äşşăŤćäžăăăăă§ăăčŞĺăĺŚăłĺžăŚăăăăŽăŁăŚăăăŽăŻăćĽćŹăŽçŹčŞć§ăŽăăŽăŞăŽă§ă
ăăăäşĺ¤§é¸ăŤĺąăăăăăăŁăŚăăăŽăăç§ăŽéćă§ăăăăÂ
ăăăăăŁăăă
ă§ăăăŞăźăŠăłăšăŤăŞăŁăăćĽăŤćĽăŤćăăŞăŁăĄăăŁăŚăăă
大äźćĽăŽITé¨éă¨ăăĺžăçžăŽăŞăčŞĺăă誰ăăŤç¸ćăŤăăŚăăăăăă ăăăăă
ăżăăăŞă
ă ăăă
ĺ¤ĺ˝äşşăŽĺäşşç§ć¸ăŁăŚăă形ă§é˘ăăăćăăăŚăăăăžăăă
äźç¤žĺĄă¨ăăăŞăźăŠăłăšă¨ăé˘äżăŞăăăăżăăăŞă
KaoriăăľăăźăăăăăäşşăŻĺăă§ăăăăă ăŞă
ăçľé¨ăéăăŚĺŽćăăăŚăăăăžăăă
ăăăŚă
ćĽćŹäşşăŤăäťăžă§ĺŚăłĺžăŚăăBody/MindăłăłăľăŤăăŁăłă°ăăăăă¨ăŤăăŁăŚăăăŽćčĄăŻăăăŁăąăäşşăŽĺ˝šăŤçŤă¤ăăŁăŚăăăă¨ă確俥ăăćéă¨ăŞăăžăăă
ăăŽć°ĺš´ăŻăăăŞćăă§ăéăăăŚăăžăăăă
ăăăăăăă澡ĺ¤ăŽäşşăŤăăăźăłă¨ĺşăăŚăăăăăŞăżăăăŞă
äťăăŽăă§ăźăşăŤăăăŁăŚăăćăă§ăăăÂ

ăăăďź
äşşçăä¸ă¤ăŽçŤ ăŤĺăăă¨ăăŠăă§ĺăăăăžăăďź
Kaoriďź
ä¸ă¤ăŽçŤ ăŤĺăăă¨ă
ä¸ă¤ăăŻ16ćłăéŤć ĄăŽă¨ăăăŞă 16ă§ă˘ăĄăŞăŤăŤčĄăăžăăă
揥ăŻă33ćłă34ćłăŽ2014ĺš´ăăăăăŞăăłăźăăŤĺşäźăŁăăŁăŚăăăŽăăäşşçăĺăćżăăăżă¤ăăłă°ă§ăăăă
ăăăďź
ăăŁăăăŽăăźăăźăŞă¨ăăăĺĺĺăăăŁăŚäť°ăŁăŚăă¨ćăăă§ăăăŠăKaoriăăăŤă¨ăŁăŚăŽĺĺĺăŁăŚăäťăŤăăăŁăăăăžăăďźăŠăăŞăăŽăăăăžăăďź
Kaoriďź
çŽăŽĺăŽäşşăćŹć°ăŽćăăăŁăĄăéŁăăăăă¨ăŻăăăžăăăă
äžăă°ăĺ
ćŚéŁă訹ăăŞăăŁăŚăăäşşăăăžăăăă
 ă§ăĺ
ćŚéŁă羜寞訹ăăă¸ăďźďźăŁăŚăă弳ć§ă¨ĺăŁăŚăă¨ăăâćŹĺ˝ăŻăăăăăŞăă¨ăŠăă§ăăăâăŁăŚćăăăăă ăăăŞăăżăăăŞäşăćăăăăćăăăăă§ăă
ăăŽć§ĺăćŹć°ĺşŚăčŚăăă¨ăç§ăăăłăŁďźďźă¨ăăăŤäšăăŁăŚăăăăĺĺĺăżăăăŞăăŽăăăŁă¨ĺşăŚăăžăăăăăăăćăă§ăă
ĺžăŻăčŞĺăŽč˝ĺăăăŁăĄăçşćŽă§ăăăă ăŞăżăăăŞăăăŁăźăŤăăŤĺşäźăŁăćăăŞă
äžăă°ăĺäşşç§ć¸ăăăŚăăćă¨ăă
大äźćĽăŽčŚčˇăŤă¤ăăŚăăćšăŽă厜ćăŽç§ć¸ăăăŚăăă§ăăăĺ˝çśćéăŽä˝żăćšă¨ăăéăŽä˝żăćšăăç§ăŽćčŚă¨ăŻĺ
¨çśéăŁăŚăăŚăä˝ăăŤăăăăłăăăăăŚăăă§ăăăăăăĄăăăăăŽćšăŻçŤĺ ´ä¸ă貏䝝ă¨ăăăŽăŻăăăă§ăăăăăŠă
ăăăăä˝ăăčč˛ ăŁăŚăäşşă¨ĺŻžĺłăăă¨ăăŤÂ
çˇĺĽłăŽé˘äżă§č¨ăă¨ăč˝ă¨ăăŚăăăăżăăăŞćăăĺşăŚăăăă§ăă
ăăŽäşşăăă
ăăŞăăŤäźăăŚćéŤďźăżăăăŞč¨čăĺźăĺşăăŚăăďź
ăżăăăŤăšă¤ăăăĺ
Ľăă¨ăĺĺĺăŤăŞăăă§ăăăăÂ
ĺşćŹçăŤç§ăŽä¸ăăăăăćš§ăä¸ăăŁăăăăťăźç˘şĺŽăŤăăăŞăăżăăăŞăçľĺąčŞĺăŽä¸ăăăăăĺźăĺşăăăăŠăăăżăăăŞă¨ăăăăä¸çŞăŽăăźă ăŁăăăăžăăă
ă ăăä˝ăăŤĺźˇçăŤăłăăăăăŚăă¨ăăçĺŁăŤĺăçľăă§ăă¨ăăćŹć°ă§ăăŁăŚăăżăăăŞăăŽăŤĺŻžĺłăăă¨ăăŤăă°ăŻăźăŁă¨ĺĺĺăä¸ăăé¨ĺăŻăăăžăăă

ćŞćĽďźćĽćŹäşşă¨ăăŚăŞăă ăăăŞăăăćĽćŹäşşăŁăŚćéŤă ăăďźăżăăăŞăăăăŞćăăŽćŞćĽăŞăăăŞă
ăăăďź
ćŞćĽăŽčłŞĺăŤç§ťăŁăŚăăăăă¨ćăăă§ăăăŠă5ĺš´ĺžă¨ă10ĺš´ĺžăăăă¨ăăžă§ćłĺăăŚăćŞćĽăŤă¤ăăŚăŻKaoriăăăŻăŠăăăŁăă¤ăĄăźă¸ăăćăĄă§ăăďź
Kaoriďź
ćĽćŹă¨ćľˇĺ¤ăčĄăŁăăćĽăăăăŚăăżăăăŞăă¤ăĄăźă¸ăăŞă 澡ĺ¤ăŽäşşăŤĺąăăăă§ăăăă ăăăăăă¨ăŤăăŁăŚăćĽćŹă弽ăăŤăŞăŁăŚăăăăăăćĽćŹăŁăŚăăăăăăăăżăăăŞăăăŁăąăć
čĄĺŽ˘ă¨ăăŚćĽăŚăŻăäşşăăă¨ćăăă§ăăăŠă
ă˘ăĄăŞăŤäźćĽă§10ĺš´ăăăĺăăŚăŚăçćăăăŽăŻăćĽćŹĺĽ˝ăăŞäşşăĺ¤ăăă§ăăă ĺŽĺ ¨ă ăéŁäşăçžĺłăăăăăă§ăćĽćŹäşşă¨ä¸çˇăŤäťäşăăăäşăŤăăăăźăŞäşşăŁăŚĺ¤ăăŞăăă§ăăăă
ćĽćŹäşşăŽă¤ăĄăźă¸ăŁăŚăăăŽăŻă ä¸ăŤčŚăăăŚăă
ćĽćŹäşşăé¨ä¸ăŤćăŁăăă
ăťäźč°ă§ăçşč¨ăăŞăăă
ăťćć襨示ăăŻăŁăăăăŚăŞăăă
ăťćąşćăé
ăăăżăăăŞă
ăăăăćčŚăŽćšăĺ§ĺçăŤĺ¤ăăă§ăăăăĺ¤ĺ˝äşşăŽé¨ä¸ăŤăŞăŁăăăĺ¤ĺ˝äşşăćĽćŹäşşă¨ăăźă çľăă§ăăŁăŚăă¨ăă
ăăŽćĽćŹäşşă¤ăĄăźă¸ăććăăăă¨ăăăă
ăăăŞćĽćŹäşşăăăžăăăăżăăăŞăăăăćŞćĽăŤăç§ăŻăăŽBody/MindăłăłăľăŤăżăłăăäźăăäşăăç§ć¸çăŞăäťäşăéăăŚă
ćĽćŹäşşă¨ăăŚăŞăă ăăăŞăćĽćŹäşşćéŤă ăăďźďź
ăżăăăŞăŞăăăăăăăćăăŽćŞćĽăŞăăăŞă
ăăăďź
ăăăăŽćŞćĽăŽčłŞĺăŞăă§ăăăŠăăăăä¸ĺŚĺé¨ă§ĺ¤ąćăăŚăŞăăŁăăăăŠăăăäşşçăŤăŞăŁăŚăă¨ćăăžăăďź
Kaoriďź
äťăżăăăŞäşşçăćŠăžăăŤăăŹăźăŤăŽä¸ăŤäšăŁăŚăăăăăăŞăă§ăăăć˘ĺŽčˇŻçˇă大ĺŚăăăăŞăăŽă¨ăčĄăăžăăăçĽć¸čŁ˝éźăPanasonicĺ
ĽăăžăăăăăăŞă¨ăčžăăŞăă§ăăăăăăăŁă¨ă
ă˘ăĄăŞăŤçĺŚă¨ăăăăŚăŞăăŁăăăăăŞăăăŞăÂ
ăăăďź
äťăŽäşşçă¨ăăăŽăăăăŽäşşçăăăŠăćăăžăăďźăŠăăăć°ćăĄăćąăăžăăăďź
Kaoriďź
ăăăäťăăăăăăăŞăă§ăăăăăŁăąăăăŁăŚćăăŞăăŞăăăăŽčŚĺŽčˇŻçˇăçĄéŁăŤăăŞăăŚăäşşçă ăŁăăă漽ăăăŞăăŁăăăăăŞăăăŞă 夹ćăăŞăäşşçăŞăă ă¨ćăăä¸ĺŚĺé¨ăŤĺăăŁăŚăăăăçĄéŁă§ăăăăăŞăăăă¤ăăŞăăŁăŚăăăăăŞăăĺ¤ĺăăăăäşşçăŤăŞăŁăŚăă¨ăŻćăă
ăăăďź
ćĺžăŤăčŞč
ĺăă§ăčŞĺăŤĺŻžăăçŹăč¨ă¨ăććłă§ăăăăă§ăăăŠăč¨ăćŽăăăă¨ăŻăăăžăăďź
Kaoriďź
ç§ăäťćĽă芹ăăĺ
厚ăŽăĺŽéăŤčŞĺăăłăźăăŤĺşäźăŁăŚčŞĺăŽäşşçăŤĺ¤ĺăĺ¤ĺăŽéŁçśă辡ăăŁăăŁăŚăăăăăŞăă¨ăŽä¸čşŤăăăŠăăŞćŠăżăăăŁăŚăăŠăăŞč¨čăăłăźăăăăăăăăŚăăăăăŠăĺŽčˇľăăăŽăăżăăăŞăăŽăăăăŽKindleĺşçăŽćŹăŤ13ĺăăăăŽă¨ăă˝ăźăă¨ăăŚć¸ăăŚăăă§ăăăă
ăŞăŽă§ăăă˛čŞăă§é ăăăĺŹăăăăăăŞćăă§ăăÂ
ăăăďź
ăăăă¨ăăăăăžăă
ăă¨ăă
Kaoriăăăă¤ăłăżăăĽăźăăăă¨ăăăăăžăăďź
䝼ĺăăłăźăăłă°ăĺ埡ăăăă¨ăăăăă§ăăăăŽćăŽčŞĺăŽĺŚăłăç°Ąć˝ăŤč¨ăăŞăăäşşăŻčŻĺŽçăŤčŠąăčăăŚăăăăă¨ăć°ćăĄăăăă¨ćăăăă§ăăăă¤ăłăżăăĽăźăăăćăŻăă¤ăăç¸ćăŽčŠąăŤéä¸ăă¤ă¤čłŞĺăčăăăăçč§ŁăŤĺŞăăŚăăžăăç¸ćăŽčŠąăăăŽĺ ´ă§é˘ç˝ăăăă¨ăă§ăăĺŻä¸ăŽăă¸ăˇă§ăłă§ăăăé˘ç˝ĺłăĺźăĺşăăăăŞă¨ćăŁăŚăăžăă
ăă ăäťĺăŽă¤ăłăżăăĽăźăéăăŚć°ăăŞçşčŚăăăăžăăăăäşşăŻčŠąăčăăă¨ă§ć°ćăĄăăăă¨ćăăăă¨ăăăăă§ăă
KaoriăăăŽă芹ăčăăŞăăăă ăă ăçˇĺźľćăćăăŚă蜳暯ăŤćľ¸ăăŁăćăŽăăăŞăăă¨ăăćčŚăăăăžăăă
ăăăŻç§ăŤă¨ăŁăŚĺăăŚăŽăă¨ă§ăăŞăă ăä¸ćč°ăŤćăăä˝é¨ă§ăăăăăŽä˝é¨ăŽăĄăŤăăşă ăç´č§ŁăăŚäťăŽĺ ´é˘ăŤăĺżç¨ă§ăăăăă¤ăłăżăăĽăźăŁăŚćéŤăŤčŻă犺éăŤăŞăă ăăăŞă¨ćăŁăŚăžăă芹ăčăćšăčăăăćšăä˝ă¨ăŞăăŞăŠăăŻăšă§ăăŚăăťăŁăăă§ăăăćéŤă ăăăŞăŁăŚďź
ăă¤ăłăżăăĽăźăťçˇ¨éăťăă¨ăăďźăăăă
ă硨éďźăăźăăă
#çĄĺäşşă¤ăłăżăăĽăź #ă¤ăłăżăăĽăź #ăăŞăźăŠăłăš #ăťăŠăăšă

ăăŹă¸ăłă§éĺťă¤ăłăżăăĽăźăčŞăăžăăďź
ă¤ăłăżăăĽăźĺĺ ĺéďź
