
ć´çĺç´ă˘ăăă¤ăśăź1ç´ă26ćłă§ĺĺžăăçˇć§
äťĺăĺĺ ăăă ăăăŽăŻă˘ăŚăăĺĺąąăăă§ăďź
note twitter blog
âˇă¤ăłăă
ăă°ă°ă°ă°ă°ăăžăă¤ăłăżăăĽăźăă2ăćçľăŁăŚăăžăŁăă
ĺŽăŻăäťĺăŽă˘ăŚăăĺĺąąăăăŻă¤ăłăżăăĽăźĺćĽăŤăć´çĺç´ă˘ăăă¤ăśăźăăŽčłć źăă˛ăăăăç´ĺžăăăă§ăăăăäťäşăŽĺąéăăăăă§ăăăăăă¨ăăă芹ăčăăŚăăă¨ăăă ăŁăă ăăŤăăăŽçĽçăŻăăżăžăăăă
ăăżăžăăăăă
ăăżăžăăăă
ăăżăžăăă
ă¨ăŻăăăă¤ăłăżăăĽăźčŞä˝ă2ăśćăśăăŤčăç´ăăŚăżăă¨ăăăăăăă¤ăłăżăăĽăźă§ăăăăźăăăăăăŞăŤć´çĺç´ăŁăŚĺĽĽćˇąăăăăăăŚéčŚăăăă ăăŚă
ćŻĺŠăăăŞăăçžĺŽăŤçŠă溢ăăŚăăžăŁăć䝣ă大ĺăŞčăćšăŞăă ăŞă¨ă
ăăä¸ĺťăćŠăĺĺąąăăăăć´çĺç´ă˘ăăă¤ăšăĺăăăă¨ăăćšăŻĺĺąąăăTeitterăăăŠăăź+DMă§ăéĄăăăžăă

ďźăĺ§ăžăăŻć çťăŽă芹ăă
ĺĺąąďźăăă°ăăŻăă˘ăŚăăĺĺąąă§ăă
qbcďźăăă°ăăŻqbcă§ăăăăŁăăă§ăăăăŠăăăă¤ăłăżăăĽăźăŤăăžăăăăă
ĺĺąąďźäťćĽăč¨äşăĺ ¨é¨čŞăžăăŚăăăăžăăăé˘ç˝ăăŁăă§ăăă
qbcďźăďźăăăăă¨ăăăăăžăďźăĺŹăăă§ăă
ĺĺąąďźăăăăăă¨ăŽăľăăŤăŤăăźăŻĺăä¸çŞé˘ç˝ăăŚă桹ĺ¤ăŠă¸ăŞăŽăăźăŻăżăăă§ăăă
qbcďźăă¨ăă¨ăľăăŤăŤăŻă弽ăă ăŁăăă§ăăďź
ĺĺąąďźéŤć ĄçăŽé ăŤčť˝éłćĽ˝ĺ弽äźăä˝ăăăăŚăĺ
çéă¨č˛ă
交ć¸ăăŚăăŚăăăŽćéăŻé¨ć´ťăŤĺ
ĽăŁăŚăăŞăăŚćéăăăŁăăă§ăăă
ăăŽćăćŻćĽä¸ćŹăă¤ć çťăčŚăŚăăžăăăTSUTAYAăă˛ăŞăčĄăćĽăăŚă§ăăăăăă§ăľăăŤăŤĺ
¨éăŤăŞăăžăăăă
ćčżăŻčŚăăżă¤ăăłă°ăăăžăăŞăăă§ăăăŠăĺ˝ćĺš´é200ćŹăŻčŚăŚăžăăă
qbcďźăŞăăťăŠăĺŽăŻçĄĺäşşă¤ăłăżăăĽăźă§ć çťăŽčŠąăŁăŚăĺăăŚă§ăăăĺĺąąăăăŽăăăăăŽć çťăŁăŚăŠăăŞă§ăăďź
ĺĺąąďźĺĺ渊çŁçŁăŽć çťă§ăăăäşşéăŽćŹčłŞăčŚćăă¨ăăăăäşşéčăă溢ăă§ăŚăć çťăŞăă§ăăăă
ăĺˇăăçąĺ¸Żéăăăăă§ăăăăR18ă§ăăăă°ăăăšăŻăŞăă§ăăăŠăčŚçľăăŁăçŹéăŤăăăăăäşşéăďźăă¨ăăć°ćăŤăăăăŞăăžăă
ä¸ĺčŚăŚăčĄćăĺłăăŁăŚăăă ăăă°ăăăŞă¨ćăăžăă
qbcďźç§ăă˝ăăłăŞăłăŚĺźăă§ăăäşşă§ăăăă˝ăăˇăŞăłçŁçŁăćčżăăăăć çťčŚăŚăŞăăăăĺĺ渊ăăăçĽăŁăŚăăăŠăžă čŚăŚăŞăăă§ăăăă
ĺĺąąďźăăä¸ă¤ăăŠăăăă§ăăăăăŠăăăăŽăăă°ăăĄăăăŽăă¤ă
qbcďźăă柍çťăŤăăŁă芹ă
ĺĺąąďźăăă§ăăăă§ăăăăŽĺä˝ă§ăă
ă§ăăăŽĺä˝ăčŚăŚăăă ăăĺžăăăăăĺĺ渊çŁçŁăŽä˝ĺăčŚăŚăăă ăăă°ă¨ćăăžăăçăăăŽăŽăă¨ăŤăăăă奊ăŁăąăăăŽăéŁăšăăżăăăŞćăă§ăçŹ
ďźăć´çĺç´ă˘ăăă¤ăśăź
qbcďźăŠăăăă¤ăłăżăăĽăźăŤăăŚăăăžăăăăă
ĺĺąąďźć¨ćĽăć´çĺç´ă˘ăăă¤ăśăźă¨ăăčłć źăĺăŁăăă§ăăăčłć źăćăŤĺ
ĽăŁăŚăăăăăăăă¨ăăŚĺäšăăă¨ăă§ăăăăăŤăŞăăžăăă
ăŞăŽă§ăăăŽă¤ăłăżăăĽăźă§ăć´çĺç´ăŤă¤ăăŚăé˘ç˝ăăŞăăă¨ăăčŞĺăć´çăăăăăŞăă¨ćăŁăŚăăăăăăŞă¨ă
qbcďźăăă§ă¨ăăăăăžăďźăĺăăăžăăăăç´çăŤć´çĺç´ă§ăăă
ă§ăŻăć´çĺç´ăŤčĺłăćăŁăăŽăŻăăă¤é ă§ăăăăďź
ĺĺąąďźć´çć´é ăŻăĺäžăŽé ăă弽ăă§ăăăć˝ççăžă§ăŻăăăŞăă§ăăăŠăĺäžăŽăăăăčŞĺăŽé¨ĺąăć´çć´é ăăŚăăžăăăăä¸ĺŚć䝣ăŻé¨ć´ťăŽăăăźă¸ăŁăźă¨ăăăăŁăăăăŚăçăĽăăăă¨ă弽ăă§ăăă
ĺ°éĺŚć ĄăŤé˛ĺŚăăăă§ăăăĺŚçăăłăˇă§ăłăŤä˝ăă§ăăăă§ăăăăăă§ăăăĄăăăĄăćąăé¨ĺąăŽĺéăăăăă1ăśćăŤ1ĺćé¤ăăŚăăăŚăăĄăăŁă¨ĺ°éŁă稟ăăăăă¨ăă
qbcďźăŞăăťăŠăăăăăăăéăăăăăŻăŞăŞăăŁăŻćăăćăŁăŚăăăă§ăăă
ĺĺąąďźăăă§ăăă
ă§ăăć´çĺç´ăŽčłć źăĺăŁăăă¨ăăŁăćŹć źçăŞčĺłăŻćăŁăŚăŞăăŁăăŽă§ăăăĺťĺš´ă§ăăăăć´çĺç´ăłăłăăłăăŽăăă°ăăăžăăžčŚăăăăă§ăăăăć´çĺç´ă˘ăăă¤ăśăźăŽć¤ĺŽăĺăăžăăăă¨ć¸ăăŚăăŁăŚă
ăăŽé ăĺĺš´ĺă§ăăăĺăŻăŻăŹăźăłă˛ăźăăźăŤăŞăăăă¨ćăŁăăă§ăăăă§ĺŽéăŤăŻăŹăźăłă˛ăźă ă漾ăăŚăăă§ăăă
ăŻăŹăźăłă˛ăźă ăŻă課éăăă°ä¸ćăăŞăăă§ăăăăŁăąăăăŁăŹăłă¸ăăŚăăă°ăăšăăŤăä¸ăăŁăŚăă¨ăă§ă貯éăăŞăăŞăăžăăăćăŽă羌ćăăăťăźăťăźč˛ťăăăăăăŚăŚă
ăéăŻăŞăăăŠăăŁăŽăĽă˘ăŻĺ˘ăăŚăćşčśłćă ăăŻăăŁăŚăăăŠă貯éăçĄăăŞăŁăŚăéăĺşăă¤ăăćăŤăăăăŞăăăŁăăé§çŽă ăăă¨ă
ă§ăăăŠăăăăăăăăăăăŞăă
qbcďźăŻăă
ĺĺąąďź ăăă§ăYouTubeăć˘ăăăăăăăŞăšăăăśăăă¨ăăćšăăăŚăăăŽäşşăŽĺçťăŞăă§ăăăćŹĺ˝ăŤé¨ĺąăŤä˝ăăŞăăă§ăăăăăăăŞăšăăăăăĺˇčľĺşŤăăŞăăŚă
ăăŁăŽăĽă˘ă ăăăŽčŞĺă¨ăŻçéăăŞă¨ćăŁăŚăă§ăăăăăăăăčŞĺăăăăŞăăăăăăŞăăŽăăŞăă¨ćăăžăăăć´çć´é čŞä˝ăŻĺĽ˝ăăăŁăăăă
ăăă§ĺ埡ăăŚăäťăć´çĺç´ă˘ăăă¤ăśăźăŤăŞăŁăă¨ă
qbcďźăăăă§ăăďźăăăă ďźăă¨ćăŁăŚăťăă¨ăŤĺăŁăŚăăžăŁăă¨ă
ĺĺąąďźăăăŁăă漾ăăŚăăăă§ăăăă
ďźăăăăăć´çĺç´ă˘ăăă¤ăśăźă¨ăŻďź
qbcďźć´çĺç´ă˘ăăă¤ăśăźăăăăăăă¨ćăŁăăă§ăăăă§ăăăăăčăăă¨ăăăžăăăłă¨ćĽăŚăăŞăăŚăĺŽéăăŠăăăŁăăăŽăŞăă§ăăăďź
ĺĺąąďźçŠăć¸ăăăŚăčŞĺăŽćŹĺ˝ăŤĺż čŚăŞăăŽă ăćŽăăŚăăăžăăăăé¸ćč˘ć¸ăăăŚç ăćžăžăćăă§ăăă
qbcďźăŞăăŞăăťăŠăć¤ĺŽă¨ăăăă¨ăŻăăăšăăăăăŽă§ăăăďź
ĺĺąąďźăŻăă
ć¤ĺŽ2ç´ăŻăăăźăăźăăšăă¨čŠŚé¨ăĺăăă°ĺăăăžăă
1ç´ăŻăăăźăăźăăšăăŽăťăăŤăĺŽćă§ăăŹăźăłă¨ăăăŽăăăăžăă20ĺéăć´çĺç´ăŽăăŠăłăŤă¤ăăŚăăŹăźăłăăăă§ăăă
äžăă°ăĺéăŽé¨ĺąăŽćŹćŁăăăŁăă¨ăăžăăăăŽĺéăăăăăă風ăŤć´çăăăă¨ăăăă§ăç§ăŻăăć´çăăžăăăă¨ăăŁăăă¨ăăăŹăźăłăăžăăăăăŤăăĄăăă¨ć´çĺç´ăšăăŤăăăăă¨ăăć´çĺç´ăŽăŤăźăŤăŤĺăŁăŚăăăăŞăŠă§ĺ¤ĺŽăăăŚăĺăăă°1ç´ăŤăŞăăă¨ă
qbcďźă§ăăăŽ1ç´ăć¨ćĽĺĺžăăăă¨ă
ăăŁăąăăĄăăă¨čăăŚăżăă¨ăé˘ç˝ăă§ăăăăă ć¨ăŚăă°ăăăă¨ăăăăăăăăăŞăăŚăăăŽäşşăăăăă風ăŤć´çć´é ăăăă¨ăăĺ¸ćăčăăăăă§ăçčŤçăćčĄçăŤć´çć´é ăăŚăăă¨ă
ĺĺąąďźćŹĺ˝ăŤăäşşăŤăăŁăŚć§ă
ăŞăă§ăăťăă¨ćĽľéăžă§ć´çăăăäşşăăăă°ăăłăŹăŻăżăźăŽćšă¨ăă§ăăăă ăăçśşéşăŤăăăă¨ăăäşşăăăžăă
ć´çĺç´ăŤă´ăźăŤăŻăŞăăŁăŚăăăăăăŽäşşćŹĄçŹŹăŞăă§ăă
ăăăé˘ç˝ăă¨ăăă§ăăăăžăăăăăŽäşşăŤĺăăăăăăŽäşşăŤĺżăăć´çĺç´ăŽćšćłăčăăŚăăăŽăă
qbcďźăăăăŁăăăăäťäşă§ăăăăăŽäşşăŽčť˘ćŠăä˝ăăäťäşăŞăă§ăăă
ăŞăăťăŠă
ć´çć´é ă¨ăăă¨ç§ăŻăăăžăăăăŽă¤ăĄăźă¸ă埡ăăŁăăă§ăăăĺš
ăă˛ăăă§ăăăăăăžăăăăŻăă¨ăăăăŞăăăŽăŻć¨ăŚăă¨ăăăăŻăźăŻăźăă§ĺźˇçă§ăăăăŠăć´çć´é ăŻćăŁăŚăăăăă弼ă桹ăăŞă¨ă
ă¨ăăă§ăć´çĺç´ă˘ăăă¤ăśăźăŻăăŠăă丝嚚ăăŚăăă§ăăăďź
ĺĺąąďźăăŚăšăăźăăłă°ĺäźă¨ăăćĽçĺŁä˝ăăăăžăăŚă丝劌ăŽäťäşăŻăăă大ĺ¤ă ăăŠăăéăŤăŻăŞăăŞăă丝劌ăčĄă厜äşăĺčŠäžĄăăŚäťäşăŤăŠăłăŻă˘ăăăăăăăăăŚç¤žäźăŤĺ˝šçŤăŚăă¨ăăăŽăăăŚăšăăźăăłă°ĺäźă§ăă
qbcďźăăăăĺäźăăăăă§ăăăä¸ăŽä¸çĽăăŞăăă¨ă°ăŁăăă ăă
ďźăĺ ˇä˝çăŤć´çĺç´ăŻăŠăăăăŽďź
ĺĺąąďźçˇć§ă丝劌ăŽäťäşă厜äşăăăĺ˛ĺăŁăŚä˝ăăăăŞăă§ăăăĺ
ąĺăă¨ăăŁăŚăăăăŁăąăçˇć§ăŻăťă¨ăăŠč˛ ć
ăăŚăăŞăă
ăăăăăĄăăŁă¨ăăăăăăŞă¨ćăŁăŚă
ă¤ăŻăĄăłă¨ăăč¨čăăăăžăăăăăăăč˛ĺ
ă厜äşăŻăäşăĺĺăăŚăăŁăŚăăăăŽă ăăçˇć§ăŽĺŽśäşă¸ăŽĺĺ çăăĄăăŁă¨ă§ăä¸ăă彚ĺ˛ăăčŞĺăŽć´çĺç´ă˘ăăă¤ăśăźă¨ăăŚăŽć´ťĺăéăăŚă礞äźăŤäźăăŚăăăă¨ăă§ăăă°ăŞă¨ćăŁăŚăăžăă
qbcďźăŻăźăăŞăăťăŠăĺĺąąăăăçŽćăăăŚăă¤ăĄăźă¸ăčŚăăŚăăžăăă
ć´çć´é ăŻć掾ă§ăăŁăŚăăăŽĺ
ăŤăŻçˇć§ăŽĺŽśäşĺĺ ăăăă¨ă
ĺĺąąďźăŻăăăăă§ăăă
qbcďźăăăŞăăă¸ă§ăłăžă§ăăŁăŚăăžăăžăăăăăĄăăŁă¨ăăă§ăć´çĺç´ăŽĺ ˇä˝çăŞćšćłăăäźşăăăŚăăă§ăăďź
ĺĺąąďźăžăăŻčŞĺăŽé¨ĺąăŽçŠăă§ăăăäťä˝żăŁăŚăçŠăăăăă使ăŁăŚăŞăçŠăŤäťĺăăăŚăăăŽăćĺă§ăă
çľć§ăăä¸čŚăŞçŠă使ăŁăŚăăŞăçŠăŁăŚăă¨ă§ăăăŠăăăăĺ
¨é¨ăăźăăŤă¨ăăŤĺşăăŚăăăăžăăĺşă§ăăăĄăăăăă§ăă
ăăă§ăăăăŻäťä˝żăŁăŚăăăăăăŻä˝żăŁăŚăŞăăă¨ĺ
¨é¨ăăŁăŚăăăă§ăăă
ćŹĺ˝ăŤä˝żăŁăŚăçŠăčŚćĽľăăăă¨ăăăăĺ§ăăŽä¸ćŠăŞăŽăăŞă¨ă
qbcďźä˝żăŁăŚăăăă¨ăăăŽăŻăŠăăăĺŽçžŠăŤăŞăăă§ăăăďź
ĺĺąąďźäžăă°ăăšăăă§ăăăćŻćĽä˝żăŁăŚăăăăŞăă§ăăăăăăŻä˝żăŁăŚăăçŠăă§ăă
ă§ăä¸ćšăćŹćŁăŤç˝ŽăăŚăăćŹăăăăăăŞăă§ăăăăăŽćŹăŻćŻćĽčŞăçŠă§ăăďźăéąăŤ1ĺäťäşă§ä˝żăă¨ăăćăŤ1ĺčŞăăă§ăăă¨ăăăăăăŁăŚčłŞĺăăŚăăăă§ăăăăă§ăčŞăă§ăŞăăŁăăććžăăŚĺٞăŁăŚăăžăă¨ăăťăă¨ăŤĺż
čŚăŞăăŽă ăŁăăăăžă財ăăăăŞăă§ăăă
ăăăăŁăŚăčŞĺăŽä¸ă§čĺĽăăŚăăă¨ăçŠăŽćŹčłŞăčŚăăŚăăăă ă¨ćăăžăă
äťăčŞĺăŽćĺ
ăŁăŚă2ĺăăćŹăăŞăă§ăă
qbcďźäťčŞăă§ăćŹă§ăăďźăăăă
ĺĺąąďźăăă§ăăăčŞăă§ă˘ăŚăăăăăăăăćŹăćäťăăăă¨ăŤăŞăăŽăăŞă¨ćăŁăŚăžăăŚăćŹčŞăă§ăăă°ć¸ăăăăă¤ăźăăăăă§ă˘ăŚăăăăăŤăŞăăă§ăăăăăăĺéăŤăăăăăăĄăŤăŤăŞă§ĺşĺăăăăăžăăăăŽăéă§ăžăć°ăăćŹăŤĺ¤ăăŚăăă¨ă
qbcďźć´çĺç´ăŽĺŽčˇľč ă§ăăăăă§ăăă
ďźăć´çĺç´ăăă¨ăŠăăŞăăŽďź
ĺĺąąďźć´çĺç´ă˘ăăă¤ăśăźăŽčłć źăĺăĺ埡ăŽéä¸ă§ăčŞĺăŽé¨ĺąăăăăăŤăŞăŁăŚăăăžăăă
çžĺ˝šăŽăŻăŹăźăłă˛ăźăăźă ăŁăăăăăăŁăąăçŠăĺ¤ăăŁăăă§ăăăăăăă柍çťă大弽ăă§ä˝çžĺă¨ăăŁăăăăăăăăĺ
¨é¨ććžăăŚăăžăăžăăăă
qbcďźăăăăäťăŻé¨ĺąăŤăăăžăçŠăăŞăçść ďź
ĺĺąąďźăŞăă§ăăăćă3ăśććŻăŤć´çăăžăăă
qbcďźé˘ç˝ăă§ăăăçŠăć¸ăăăŚăăéç¨ăăăăŽăžăžăŻăŹăźăłă˛ăźăăźăăć´çĺç´ă˘ăăă¤ăśăźăŤăŞăŁăŚăăéç¨ă ăŁăă¨ăĺĺš´ĺăžă§ăŻăŹăźăłă˛ăźăăźă ăŁăă¨ăăŁăăăŁăŚăăžăăăăăăăăĺĺš´ă§ĺ¤ăăŁăŚăăžăă¨ăďźăĄăŞăżăŤă¤ăłăżăăĽăźăŻ5ćĺŽć˝ďź
ć°ćăĄăŻďźăć°ćăĄăŻăŠăĺ¤ĺăăŚăăăžăăăďź
ĺĺąąďźĺăăŻăä¸ĺŽăŞăă§ăăăçŠăăăŁăąăăăŁăă¨ăăăăăçŠăăŞăăŞăŁăŚăăăŁăŚăăăŽăŻăăăăä¸ĺŽăŞăă§ăă夹ăăŽăćăăă§ăăă
ă§ăăăăććžăăŚăăžăă¨é¨ĺąăăăăăšăăăŞăăŚăăŚăĺżăăšăăăŞăăăă§ăăé¸ćč˘ăć¸ăăăă
ăăăŤăăĄăăă¨ăéăčżăŁăŚăăăăĄăŤăŤăŞă¨ăă¸ă˘ăăŁăźă§ĺٞăŁăŚăéăćťăŁăŚăăăçŽăŤčŚăăćĺä˝é¨ăăăăă§ăăăăăŠăăŠăčŞäżĄăŤăŞăŁăŚăăăă§ăă
ăăă§ăçŠăăŠăăŠăć´çăăŚăăăă¨ăă§ăăŚăăăžăă
qbcďźăăăăŞăăçŠăć¸ăăăé¨ĺąăčŚăçŽăĺ¤ăăăçŠă売ăăăăéăŤăăŞăăĺăăăăăćĺä˝é¨ăŤăŞăăăăăă§ăăă
ăăŽăĺżăăšăăăŞăŁăŚăăŠăăăćăăŞăă§ăăăăć´çĺç´ăăăŽĺĺš´ă§ćĺăăăĺĺąąăăăŤăăă˛ăäźşăăăăăă§ăăăăŠăă
ĺĺąąďźćŹă§čŞăă 芹ă§ăăă
ă貧äšăŞäşşăťăŠé¨ĺąăćąăăăéćăĄăťăŠé¨ĺąăăăŁăăăăŚăăăăă ăăă§ăă
é¨ĺąăăăăă ă¨ĺżăŤä˝čŁăăăŚăăă§ăăăä˝čŁăćăĄăăăŁăăăé¨ĺąăăăăăŤăăă¨ă
qbcďźĺŽéăăŠăă§ăăďź
ĺĺąąďźăéă貯ăžăăžăăăăćéăŤăä˝čŁăă§ăăžăăă
ăăăăăăăăćŹăčŞăăăăŤăŞăăžăăăăăăăŞçĽčăĺ˘ăăŚăžăă
ăăŹăăććžăăăă§ăä¸ćšçăŤćĽăć
ĺ ąăăŞăăŞăŁăăă§ăăă
ĺăăŤčĄăăăăć
ĺ ąăĺžăăăŞăăŞăăă§ă
qbcďźăăŹăăććžăăďźăć´çć´é ćéăŽăăŠăŽăăăăŽăżă¤ăăłă°ă§ăăďź
ĺĺąąďźĺăăŽăťăă§ăăăăăŹăăŞăăăăăŠăăŞăăăăŁăŚćăŁăŚăăťăă¨ăŤćʞăăăŁăăăă財ăăăăă¨ćăŁăŚăăăćăŁăăăăŁă¨č˛ˇăăŞăăŚă
ăăŹăăŞăăŞăŁăŚă大ăăŚćŻéăŞăăŁăă§ăă
qbcďźăă˝ăłăłă¨ăšăăăŻăŠăă§ăăďź
ĺĺąąďźăă˝ăłăłăćčżććžăăăă§ăăăiPad ăăăă§ă
čťăććžăăŚăžăăčťăŻćĺžă§ăăă4ćăŤĺ¤§éŞăŤĺźăŁčśăăŚăăăă§ăăăčťăŽçść貝ăăăăăăăăăŞăăŞă¨ćăŁăŚăčťăŤăăăžăčĺłăăŞăăŁăă§ăăă
qbcďźăă厜ăŻďźăä˝ăĺ ´ćăŻďź
ĺĺąąďźçŹă厜ăŻććžăăŚăŞăă§ăăăăăłăˇă§ăłăŤä˝ăă§ăžăă
qbcďźćłĺčś
ăăŚăžăăă
çŠăć¨ăŚăă¨č¨ăă¨ăć´ćăć¨ăŚăă¨ăćŹăć¨ăŚăă¨ăăŁăŚăŹăăŤă§čăăŚăăăă§ăăăăŠăăçć´ťć§ĺźăăăăĺ¤ăăăă§ăăăăăăžă§č¸ăżăăăă§ăăă
ĺĺąąďźčŞĺăŽćéă弪ăŁăŚăăçŠăććžăăŚăżăăăćéăŤä˝čŁăćăŚăžăăăăăŁăĄăŽăťăăăăăăŞă¨ćăŁăŚă
ăăŁăăăä¸ăŽä¸ăŤĺżăăćšăăăăŁăăăăăăŞăă§ăăăčŞĺăŽ100ĺ1000ĺăăăĺżăăäşşăă§ăăćĄĺ¤čŞĺăćăŁăŚăă ăă§ăä¸ĺććžăăăćéăŤä˝čŁăçăžăăăŽăăŞă¨ćăăžăă
ďźăăăă°ăăăăďź
qbcďźăĄăŞăżăŤăć´çĺç´ă˘ăăă¤ăśăźăăăŤé źăă¨ç¸ĺ ´ăŻĺšžăăăăăŞăă§ăăďź
ĺĺąąďźĺşćŹăŻăčŞĺŽ
ăŤč¨ŞĺăăŚă¨ăăćľăă ăŁăăă§ăăăăłăăăŽçžçśă ă¨ăŞăłăŠă¤ăłä¸ă§ĺŽçľăăăăăăŤăŞăŁăŚăăŚăăžăăă
ăăă°ăŞăŠă§ĺ
蟊ćšăŽäžĄć źăčŚăă¨ăćĺăŞäşşă§1ćéăăă7000ĺ8000ĺă90ĺă§1ä¸ĺă§ăă¨ăăă¨ăăăăăćăă§ăăă
ĺäşşçăŤăŻăĺŚçăăă§ăĺşăăăăééĄč¨ĺŽă¨ăăçˇć§ăŽçŹčşŤăŽäşşă§ăĺŽćçăŤć´çć´é ăŽă˘ăăă¤ăšăĺăăăăč¨ĺŽăŤăăŚăăăăăŞă¨ăäźçťăăŚăăžăă
qbcďźé¨ĺąăŽĺç1ćăčŚăŚă˘ăăă¤ăšă¨ăăă§ăăăă§ăăăďź
ĺĺąąďźă§ăăžăăăŠăăăăŞé芹ă§ăă˘ăŞăłă°ăăŞăăăăăă§ăăă
ăăăăĺĺąąăăăŽć´çĺç´ă˘ăăă¤ăšăŽć§ĺăăă§ăăŻă§ăăžăďź
äžé źăŻĺĺąąăăTwitterăăăŠăăź+DMă§ďź
qbcďźăăă ăăăă°ăŻăŠăăăćšĺć§ă§é˛ăăŚăăăăäşĺŽă§ăăăăďź
ĺĺąąďźć´çĺç´ăăăźăăŽä¸ă¤ă§ăă
ăăăăăQOLăŽĺä¸ăăçŠă¨ăăçŻç´ćšćłăŽç´šäťă§ăăăă
ĺăäťäşşăŤçŠăç´šäťăăăŽă弽ăăŞăă§ăăăăłăłăăăŽć°ĺĺăĺéăŤé˛ăăăăăăŽć°čť˝ăă§ăQOLăĺä¸ăăăłăłăăłăăçşäżĄăăăăŞă¨ćăŁăŚă
qbcďźQOLďź
ĺĺąąďźăă¨ăă¨ĺťçăŤé˘ăăç¨čŞăăăă§ăăăćŁč ăăăŽäşşçăŽčłŞăä¸ăăăŤăŻăăŠăăă沝çćłă§ăăŠăăăćŻć´ăăăă°ăăăŽăăŞăă¨ăăăăă¨ăă¨ăŽčŞćşăŻăăăăăăŽă§ăăăăăăăĄăăŁă¨ĺăăŚä˝żăŁăŚăćăă§ăăă
ďźăć´çĺç´ăéăăŚç¤žäźăŤč˛˘çŽăăŚăăă
qbcďźăă¤ăăă§ăăăăăä¸ĺşŚčăăžăăăăŞăă§ć´çć´é ăĺ§ăăăăăă§ăăăďźăăăżăžăăä˝ĺşŚăă
ĺĺąąďźäşşăŽä¸čŠąăçźăăŽă弽ăă¨ăăé¨ĺăăăăžăăăă
qbcďźăĄăŞăżăŤăă¤ăłăżăăĽăźă§ăŻĺşćŹçăŤăăĄăăă嚴齢ăčăăŞăăăăŤăăŚăăăŽă§ăăăĺĺąąăăăŁăŚăăăă¤ăŞăă§ăăďź
ĺĺąąďź26ă§ăă
qbcďźăăăăăŞăŤăčĽăăă§ăăďź
ĺé ă§čŠąăăăăăăăăă¨ăŽăľăăŤăŤăŽčŠąăŁăŚăŠăŽăăăăŤčĺłăćăŁăŚăăă ăăăă§ăăăďźăă˘ăŠăăŠăźăăŁăăăŽćăăăăľăăŤăŤčŠąă ăŁăăŽă§ăăăŻă
ĺĺąąďźćĺĄć˛ťčŤăŽčŠąăăăăé˘ç˝ăăŁăă§ăăĺăăä¸ăŽă10䝣ă¨ăăťăă¨ăŤćĺĄć˛ťčŤăĺăăăŞăăăăăŞăăŽăăŞă¨ćăŁăŚăăăăăăă¨ăănoteă§ć°čť˝ăŤĺŻžčŤăăŚăăŽăé˘ç˝ăăŞă¨ă
ăăăżăăă¨ăăŽăă ăăăăăé˘ç˝ăăŁăă§ăăăăăżăă弽ăăŻăšăăăăčż˝ăăăăăăăŤăŞăă ăăăăBiSH弽ăăŞäşşăŻă¤ă¨ă˘ăłĺĽ˝ăă ăăăă¨ăă
qbcďźăŞăăťăŠăăăăăăăŞăă ăăčĽăăŽăŤé茳ăăăŚăćăă§ăăăă
ăăăăăăăćéăčżăĽăăŚăăŚăăžăăŚăäťĺžăŤă¤ăăŚčăăŚăăăă¨ăăäźşăă§ăăă°ă¨ă
ĺĺąąďźăłăăă§ĺŽśăŤăăćéăĺ˘ăăŚă厜äşăŤćčăĺăăăăŤăŞăŁăă¨ćăăă§ăăă
ăŞăŽă§ăăăŽćŠäźăŤć´çć´é ăăŚăçŠă¨ĺăĺăŁăŚăăŁăŚćʞăăăŞăă¨ćăŁăŚăăăăăăăäźăăŚăăăăă¨ćăŁăŚăăžăăć´çć´é ă˘ăăă¤ăśăźă¨ăăŚă
ăăăăăçˇć§ăŽĺŽśäşăšăăŤăĺä¸ăăăŚăĺăä¸çˇăŤăšăăăă˘ăăăăŚčĄăăăăŞăă¨ă
厜ćăŽćéă¨ăăčŞĺăŽćéăăăŁă¨ĺ¤§äşăŤă§ăă礞äźăŤăăăă§ăă
qbcďźăŞăăťăŠăŞăăťăŠăăĄăŞăżăŤăä¸ăŽä¸ăŽçˇć§ăŽĺŽśäşĺĺ ă¨ăă厜ćă大äşăŤăă礞äźă¨ăăŁăăăźăăŻăăŠăăăŁăă¨ăăăăćăĄĺ§ăăăŽă§ăăăăăă
ĺĺąąďźçśčŚŞăăçľć§äťäşäşşéă ăŁăăă§ăăăĺżăăäşşă§ăăťăźăťăźćŻćĽäťäşă厜ćć
čĄăçśčŚŞăăŞăăŁăăă厜ćăŽăăăŤĺăăŚăăăŁăŚă¨ăŚăćčŹăăŚăžăă
äťäşăŻă§ăăăăŠă厜äşăŻä¸ĺă§ăăŞăăŁăăă§ăăă
ăăă§ăćŹĺ˝ăŤçŤć´žăŞçśčŚŞăŁăŚä¸ä˝ä˝ăŞăăăďźăăŁăŚă
çŤć´žăŞçˇć§ăŁăŚăŞăăŞăăăăŞďźăă¨ă
äťäşă ăăăăăĄă ăăŞă¨ćăŁăŚăăăăŞăă¨ĺŽśäşăăăă¨ăă厜ćăŽćéăĺ˘ăăăŚăăăŁăŚă¨ă
ĺé˘ć帍ă§ăŻăŞăă§ăăăŠăăăăă礞äźăŤăăŚăăăăăŞă¨ćăŁăŚă
qbcďźăăżăžăăăăçśăăăŻäşĄăăŞăăăŚăăăŽă§ăăďź
ĺĺąąďźăăăäťăĺ ć°ă§ăăçŹ
qbcďźăăăźăăŞăăăăăă§ăăăäťäşäşşéăŽçśčŚŞăćťăă§ăăžăŁăŚăăăăăăŁăăăŤăąăăŁăŚçŽăčŚăăăăăŤĺ¤ăăŁăăăżăăăŞĺçăŞĺąéăŞăăĄăăŁă¨ĺăăăă§ăăăăťăă¨ăŤé茳ăăăŚăă¨ăăăăčŚçšăéŤăăă§ăăăă
ĺ
ă
ăä˝ăă弽ăă ăŁăăă§ăăăăčăăăă¨ă弽ăă¨ăďź
ĺĺąąďźĺ¨ăăăăŻăĺ¤ăŞäşşăŁăŚč¨ăăăžăăăä¸čŹçăŞčăćšăăăŞăăăăăăŞăă§ăăă
qbcďźĺ¤ă§ăŻăŞăăŚăćçăăăčăćšă ăŞă¨ćăăŚăăžăă
ĺĺąąďźćçăăŚăăăă§ăăăďź
qbcďźćçăŤă¤ăăŚăŽĺ°şĺşŚăä¸ă¤ăăŁăŚă礞äźçăŤćçăăăŤă¤ăăčŞĺă示ă丝čŞăăŠăăŠă大ăăăŞăŁăŚăăă¨ă
ćĺç§ă ăŁăăŽăăç§ăăĄĺŽśćă¨ăăç§ăŽĺéă°ăŤăźăăŻă¨ăăŤăŞăŁăŚăăŁăŚăăăăăŠăăŠă大ăăăŞăŁăŚăăŁăŚăćă礞ăŻă¨ăăćĽćŹäşşăŻă¨ăăăăŽĺ˝ăŻăăăŽć䝣ăŻăăăŽĺ°çăŻă¨ăăăŠăăŠă丝čŞă大ăăăŞăŁăŚăăăčŞĺăćźă掺ăăŚăăăăă§ăŻăŞăăăŠăćç庌ĺăăŤă¤ăăŚčŞĺ䝼ĺ¤ăŽčŚĺş§ăćăŁăŚăăă¨ăăăŽĺ¤§ăăăă大人ă ăŞăă¨ă
ăăĄăăăăăă§ćçăăăšăŚčŞŹćă§ăăăăă§ăŻăŞăăăŠă
ă¨ăăžă芹ăăăžăăă
äťĺžăŽăă¨ă§ăăžă 芹ăăŚăŞăăă¨ă¨ăăăăžăăďź
ĺĺąąďźĺä¸äťŁă§ăä˝ăć°ăăăă¨ăăŁăŚăżăăăŞăŁăŚćăŁăŚăăžăă
ă˘ăăżăźăłăăă§çć´ťăĺ¤ăăä¸ă§ăä˝ăăăŁăŚăżăăăŞă¨ăăć°ćăĄăăăăžăă
ăă¸ăăŁăăŤčăăŚăżăăăŞă¨ă
äťăćŻéąĺéăŠăăă§ZOOMă§ĺăŁăŚăăăă§ăăă
âˇă˘ăŚăă
ĺĺąąăăăŻăçĄĺäşşă¤ăłăżăăĽăźăčŚăçŹéăŤăăčŞĺăăăăăăŁăăă¨ă ăă¨ćăŁăŚăăă ăăăăă§ăăăăŻăăăăŁăąăćŹăčŞăă¨ĺ¸°ăç躍ăŽäşşă¨čŠąăăă¨ăĺ埡ă§ăăăă¨ăĺ¤ăăăăŞăă§ăăăăăă§čĄăłăłăŤĺĺ ăăăă¨ăăăăăăăăŚă
äşşéăŻăăŁăąăäşşéă¨ăăăă¨ă§çşćŽăăăč˝ĺăăăăŞăăŚă
ăăĄăăăăăăăŞăäşşăăăăă¨ćăăăŠă
äťĺăŻăć´çć´é ăŽé˘ç˝ăăçć§ăŤăĺąăă§ăăăŽă§ăŻăŞăăăŞă¨ćăŁăŚăĺăă§ăăžăăăăăžăăăăăăăçśčŚŞăŽăă¨ă¨äťăăŁăŚăăăă¨ăçšăăŁăŚăăă¨ăăăăźă˝ăăŤăŞé¨ĺăĺŁéčŚăăŚăăăăăžăäşşéăăăăćăăăăŚă漽ăăăŁăă§ăăăăăă¨ăĺĺąąăăăăżăăŞăčŻăăă°ĺĺąąăăăŤăăăă¨ăăŁăŚč¨ăŁăŚăă
ĺĺąąăăă¸ăŽć´çĺç´ă˘ăăă¤ăšäžé źăŻTwitterăăŠăăź+DMă§ăďź

ăăăă¨ćä¸ăăć´çĺç´ăă¨ăć´çć´é ăă使ăăăŚăăžăăăčłć źăŽăťăăŻăć´çĺç´ăă§ăćĽĺ¸¸čŞă¨ăăŚăŻăć´çć´é ăă§ä˝żăĺăăŚăăžăăăăăťăźĺăćĺłă¨ćăŁăŚăăăŁăŚĺ¤§ä¸ĺ¤Ťă§ăă
ăăăŤăăŚăăĺżăŤä˝čŁăăŞăăăĺżăăăă ăŁăŚă芹ă§ăăăç§ăŻčŞčşŤăŻĺŽăŻçŠăŻă°ăă°ăć¨ăŚăăăăŚăçŠăŻč˛ˇăăŞăăă§ăăăăă§ăăžăăăăăăăă¨ăĺ¤ăăăŚă
äźç¤žă§ăŻĺşĺššăˇăšăă ä˝ăăăăŚă¨ăăăä˝ăŁăŚăŚăăă¨ĺĺäźçťăăăăăăăwebăă
ä¸ćšăăŠă¤ăăźăă§ăŻăăŽçĄĺäşşă¤ăłăżăăĽăźăă¨ăăăă100äşşăžă§ăŻčĄăăăăăĺš´ĺ
ăăŠă§ăăă§ăăăŤäťéăăĺäşşçăŞćčĄă¨ăăťă¤ăć¸ăăăăďźă¤ăžăă¤ăłăżăăĽăźăŽăă¤ăžăăłăăĽăăąăźăˇă§ăłăŽăă¤ăžăăłăźăăłă°ăŽăăŤăŚăłăťăŞăłă°ăŽăăăŁăźăăłă°ăŽăăłăłăľăŤăăŁăłă°ăŽďźăăă¨ă˛ăăäźçťăăăäťăŽäşşăŽnotečŞăżăăăăăŚăĺĺąąăăăŽč¨ăŁăŚăăć çťăčŚăăăăŞăĺ°čŞŹăć¸ăăăăăăŽăăăéťĺć¸çąĺşçăäşĺŽăăŚăăăăYouTubeăćąşăăăYouTuberăŚăťăŠăŽé˛ĺşăăăŞăăăŠăă§ăăă§ăăăťăă¨ăŤăăăăăă ăăăă§ăăŚăăăďźăăŚă§ăăŚăăŞăăăăă¤ăłăżăăĽăźă
ăăäťăŻäťäşăăĄăăŁă¨čаăçść
ă§ăăăťăă¨ăăăŽĺćă§ĺçăŤĺ¤ăăă¨ćăăăĺž
ăŁăŚăŚăŞăăżăăŞăĺž
ăŁăŚăăăżăăŞďźăäťăăă¤ăăă
ăŚçľĺąčŞĺăŽčŠąăŤăŞăŁăŚăăžăŁăăăăăă
ăăŹă¸ăłă§éĺťă¤ăłăżăăĽăźăčŞăăžăăďź
ă¤ăłăżăăĽăźĺĺ ĺéďź
