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    <title>ポン太</title>
    <description>主に自炊生活の記録。その他千葉のカフェやご飯屋さんについても投稿するかもしれません。お笑い好き（ダイアン、真空ジェシカなど）千葉県 30代</description>
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      <title>自炊の記録(揚げ出し豆腐)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/332207479/rectangle_large_type_2_91f249dcf1d543827ad10e2c6682067e.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="D6CE9D7C-733B-49E6-92E2-376B3FA1FE15" id="D6CE9D7C-733B-49E6-92E2-376B3FA1FE15">みなさんお疲れ様です！</p><p name="63ABDA56-61A6-48B2-A1C3-CA213978EAF8" id="63ABDA56-61A6-48B2-A1C3-CA213978EAF8">めっきり寒くなってきましたね🌀🍃</p><br/><a href='https://note.com/yuu3614/n/nf145e7c0e521'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Wed, 04 Nov 2026 20:43:11 +0900</pubDate>
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    <item>
      <title>自炊の記録(マカロニグラタン)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/330927020/rectangle_large_type_2_c676d6c3970ea445c5a50822dee91254.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="643F60F2-B190-4367-A2D3-B01866B31C75" id="643F60F2-B190-4367-A2D3-B01866B31C75">みなさんお疲れ様です！</p><p name="ED2B04A8-7DE9-4B63-8AE0-29A63D6FF175" id="ED2B04A8-7DE9-4B63-8AE0-29A63D6FF175">最近だんだんと寒くなってきましたね！</p><br/><a href='https://note.com/yuu3614/n/n48d716e41ad2'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 01 Nov 2026 16:45:27 +0900</pubDate>
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      <title>自炊の記録(麻婆茄子)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/330208634/rectangle_large_type_2_f1796bbac879cf580f890b70b9adad8e.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="E462A93E-612B-4ECA-A4EB-A4A0AB781411" id="E462A93E-612B-4ECA-A4EB-A4A0AB781411">みなさんお疲れ様です！</p><p name="B202CBC4-B1BC-4843-8D88-15F7ED3BAEE5" id="B202CBC4-B1BC-4843-8D88-15F7ED3BAEE5">最近書くタイミングを見失って、久々の更新になりました😅</p><br/><a href='https://note.com/yuu3614/n/n7b5ed740b4fe'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Fri, 30 Oct 2026 19:08:04 +0900</pubDate>
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      <title>自炊の記録(カツオのたたきトロロ丼)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/321483083/rectangle_large_type_2_0232434680e2eb72427901c5aa2dec30.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="BA747AB7-B695-4DCE-AA3D-38629EA23BC7" id="BA747AB7-B695-4DCE-AA3D-38629EA23BC7">みなさんお疲れ様です！</p><p name="74D59025-25E2-44F1-9FF9-D52E9E7A499E" id="74D59025-25E2-44F1-9FF9-D52E9E7A499E">最近過ごしやすい天気になってきて嬉しいです😊</p><br/><a href='https://note.com/yuu3614/n/n3f22d7d98be9'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Tue, 06 Oct 2026 20:05:06 +0900</pubDate>
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      <title>自炊の記録(棒棒鶏)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/320357397/rectangle_large_type_2_c9d7ab5873691a1729debeb401ad34f3.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="45219B5B-86B8-4799-9F4D-0E839802DA73" id="45219B5B-86B8-4799-9F4D-0E839802DA73">みなさんお疲れ様です！</p><p name="84DD449D-C0A8-4B7D-9A27-9B0314C52840" id="84DD449D-C0A8-4B7D-9A27-9B0314C52840">夜もすごーく涼しくなって快適です✨️</p><br/><a href='https://note.com/yuu3614/n/n182b99d841ee'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sat, 03 Oct 2026 20:04:08 +0900</pubDate>
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      <title>自炊の記録(ステーキ)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/320038123/rectangle_large_type_2_86984d4aec5e0313b8ac2e85396a4dc7.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="2DEBC189-CBE1-4AE0-90C9-46B038F29E5B" id="2DEBC189-CBE1-4AE0-90C9-46B038F29E5B">みなさんお疲れ様です！</p><p name="252A91CD-6466-4269-98F7-4892B751020B" id="252A91CD-6466-4269-98F7-4892B751020B">関東は雨が続いていて、少しストレスがたまってます😅</p><br/><a href='https://note.com/yuu3614/n/n93c2f15acc5e'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Fri, 02 Oct 2026 21:47:40 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n93c2f15acc5e</link>
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    <item>
      <title>自炊の記録(牛丼)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/318045987/rectangle_large_type_2_73d5eb93684257f4a9119917bec3e1e6.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="23B97944-4826-4FA6-AB58-20502FFDD699" id="23B97944-4826-4FA6-AB58-20502FFDD699">みなさんお疲れ様です！</p><p name="166CB256-677C-495B-A0F5-8F379ABD9BE4" id="166CB256-677C-495B-A0F5-8F379ABD9BE4">最近やっと涼しくなってきましたね☺️</p><br/><a href='https://note.com/yuu3614/n/n43a90d0e6ac0'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 27 Sep 2026 13:20:56 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n43a90d0e6ac0</link>
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    <item>
      <title>自炊の記録（肉うどん）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/310796692/rectangle_large_type_2_5e84a0a194901095162475e73e46abc2.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="0733F852-0985-4DDF-A80C-BB9D07D23CC2" id="0733F852-0985-4DDF-A80C-BB9D07D23CC2">みなさんお疲れ様です！</p><p name="2FE7C069-2235-45EE-977F-A44A25EA7ADB" id="2FE7C069-2235-45EE-977F-A44A25EA7ADB">めずらしく週末は飲み会があり、二日酔いになってしまいました。</p><br/><a href='https://note.com/yuu3614/n/na0865a100b3c'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 06 Sep 2026 12:17:16 +0900</pubDate>
      <link>https://note.com/yuu3614/n/na0865a100b3c</link>
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    <item>
      <title>自炊の記録(チキンカチャトーラ)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/306309655/rectangle_large_type_2_ff7ff2fcf21bcf266d6262b0d67599f0.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="9A04E102-3D11-42D0-8237-B884626D3392" id="9A04E102-3D11-42D0-8237-B884626D3392">みなさんお疲れ様です！</p><p name="D54C66FF-C14D-4EFB-A9A3-95203CA78F86" id="D54C66FF-C14D-4EFB-A9A3-95203CA78F86">スーパーに買い出しに行って驚いたのですが、お米の価格がかなり下がってますね。</p><br/><a href='https://note.com/yuu3614/n/nac0e5150c3cd'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 23 Aug 2026 20:25:06 +0900</pubDate>
      <link>https://note.com/yuu3614/n/nac0e5150c3cd</link>
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    <item>
      <title>自炊の記録(焼きプリン)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/305900653/rectangle_large_type_2_48494d312b3ef449c4e560644509be0f.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="DF68B63C-BB1B-40BB-8916-29592B6CA742" id="DF68B63C-BB1B-40BB-8916-29592B6CA742">みなさんお疲れ様です！</p><p name="00A6D7C4-5B1A-44BD-9378-44678DD51558" id="00A6D7C4-5B1A-44BD-9378-44678DD51558">最近朝方は涼しくなってきましたが、お昼はまだまだ暑いですね💦</p><br/><a href='https://note.com/yuu3614/n/nbe354fa215fb'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sat, 22 Aug 2026 16:07:28 +0900</pubDate>
      <link>https://note.com/yuu3614/n/nbe354fa215fb</link>
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    <item>
      <title>自炊の記録（シュークリーム）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/303100862/rectangle_large_type_2_f9bc76ba4cf8abf668e4a67320593466.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="63CAAD68-0A81-4D9D-9C01-7ED24097E29E" id="63CAAD68-0A81-4D9D-9C01-7ED24097E29E">みなさんお疲れ様です！</p><p name="1FB0E905-6FBB-4C23-9D60-3F7C4A4633E4" id="1FB0E905-6FBB-4C23-9D60-3F7C4A4633E4">何だか急に雨模様が続いていますね☔️</p><br/><a href='https://note.com/yuu3614/n/n44e4de300a66'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Thu, 13 Aug 2026 17:22:41 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n44e4de300a66</link>
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    <item>
      <title>自炊の記録（ビビンバ）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/302960187/rectangle_large_type_2_8b467ef1b4de61e67bb7efde0a69e0de.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="F9E225A0-F1A7-4030-8992-DCD5EE80B7DB" id="F9E225A0-F1A7-4030-8992-DCD5EE80B7DB">みなさんお疲れ様です！</p><p name="79679915-EF27-487C-9B06-C03B2C353684" id="79679915-EF27-487C-9B06-C03B2C353684">お盆休みも残るところあと4日になっちゃいました💦</p><br/><a href='https://note.com/yuu3614/n/n8a9393250fd2'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Thu, 13 Aug 2026 06:42:13 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n8a9393250fd2</link>
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    <item>
      <title>自炊の記録（ブッセ）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/302424798/rectangle_large_type_2_03a71833752684a7a938f6264d6c0c93.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="A29B3B38-C626-4BD2-9980-07D2F757CC90" id="A29B3B38-C626-4BD2-9980-07D2F757CC90">みなさんお疲れ様です！</p><p name="C4C7514B-7CE9-48A4-8923-5E0D11608FDE" id="C4C7514B-7CE9-48A4-8923-5E0D11608FDE">お盆休みという事で、時間がたっぷりあります！</p><br/><a href='https://note.com/yuu3614/n/n7eaf6cf8cde3'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Tue, 11 Aug 2026 13:33:53 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n7eaf6cf8cde3</link>
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      <title>自炊の記録（バレリーナの夜食）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/302164641/rectangle_large_type_2_a46d7ad2801e1337871544fe98633275.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="B07E41C0-A306-4AE3-9A86-CAA598F6B04D" id="B07E41C0-A306-4AE3-9A86-CAA598F6B04D">みなさんお疲れ様です！</p><p name="EBEF520E-8094-4434-9B7D-61A8DAEA0AE5" id="EBEF520E-8094-4434-9B7D-61A8DAEA0AE5">昨日仕込んだヨーグルトとグレープフルーツですが、一体どうなっているでしょうか？</p><br/><a href='https://note.com/yuu3614/n/n289a1652dafa'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Mon, 10 Aug 2026 16:24:11 +0900</pubDate>
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      <title>自炊の記録（？？？）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/301802216/rectangle_large_type_2_c043edf1fe840e6303c871b25498639a.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="EBADEDF4-8CE0-44F1-A83C-2B8AE8317429" id="EBADEDF4-8CE0-44F1-A83C-2B8AE8317429">みなさんお疲れ様です！</p><p name="BA7B0007-2F27-46B8-95EC-11F5EDB985BF" id="BA7B0007-2F27-46B8-95EC-11F5EDB985BF">お盆シーズンに入りましたね！</p><br/><a href='https://note.com/yuu3614/n/n4a9b61067b2e'>続きをみる</a>]]></description>
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      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 09 Aug 2026 13:25:53 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n4a9b61067b2e</link>
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    <item>
      <title>自炊の記録（ミートボール）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/295743264/rectangle_large_type_2_4be2903534c8c3ad2fa5641e6fb225ce.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="C57EF07D-64B7-4C85-8AF3-7CA8E05C70D2" id="C57EF07D-64B7-4C85-8AF3-7CA8E05C70D2">みなさんお疲れ様です！</p><p name="2FD1A01B-0340-4FC5-ADA6-32BF5AD877E0" id="2FD1A01B-0340-4FC5-ADA6-32BF5AD877E0">今日は、肉肉しいものを食べたい！</p><br/><a href='https://note.com/yuu3614/n/n0e0b7099a554'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Fri, 31 Jul 2026 14:49:31 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n0e0b7099a554</link>
      <guid>https://note.com/yuu3614/n/n0e0b7099a554</guid>
    </item>
    <item>
      <title>横濱ラーメンあさが家【上野店】</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/297408233/rectangle_large_type_2_4a9e1642fc554ad399703a0076afb4fc.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="D72047EC-7D89-4A9F-A157-045A8138F063" id="D72047EC-7D89-4A9F-A157-045A8138F063">みなさんお疲れ様です！</p><p name="A8F9081B-76CF-483D-B38E-7E427C707228" id="A8F9081B-76CF-483D-B38E-7E427C707228">いや〜とんでもない暑さですね💦</p><br/><a href='https://note.com/yuu3614/n/n9d11db4dc770'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sat, 25 Jul 2026 16:54:27 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n9d11db4dc770</link>
      <guid>https://note.com/yuu3614/n/n9d11db4dc770</guid>
    </item>
    <item>
      <title>自炊の記録（チーズケーキ_後半）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/295910616/rectangle_large_type_2_fded95e2352775ece5d118f6a59410e3.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="D80BD383-D2B2-4475-BEC1-3C1B31EE8F78" id="D80BD383-D2B2-4475-BEC1-3C1B31EE8F78">みなさんお疲れ様です！</p><p name="ED537031-F425-44DF-B0E8-3026E0FEFAED" id="ED537031-F425-44DF-B0E8-3026E0FEFAED">つい最近まで雨模様でしたが、あっという間に夏らしい陽気になってきましたね。</p><br/><a href='https://note.com/yuu3614/n/n9d81b5261e86'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Mon, 20 Jul 2026 17:24:53 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n9d81b5261e86</link>
      <guid>https://note.com/yuu3614/n/n9d81b5261e86</guid>
    </item>
    <item>
      <title>自炊の記録（チーズケーキ_前半）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/295743626/rectangle_large_type_2_6589630d040106e7178f0f41c43ceafa.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="A5E65E65-D471-4531-B3E9-C608DBFC058D" id="A5E65E65-D471-4531-B3E9-C608DBFC058D">みなさんお疲れ様です！</p><p name="18BE93F1-C1D5-4BC1-83F8-479CB6421309" id="18BE93F1-C1D5-4BC1-83F8-479CB6421309">今日は前から作りたかったベイクドチーズケーキを作りました🧀</p><br/><a href='https://note.com/yuu3614/n/n02069bed5f73'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 19 Jul 2026 19:57:16 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n02069bed5f73</link>
      <guid>https://note.com/yuu3614/n/n02069bed5f73</guid>
    </item>
    <item>
      <title>自炊の記録(焼きそば)</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/295402680/rectangle_large_type_2_719bc24486c44b0497e08d46456eeb9f.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="8FBE6C1F-1EA0-4984-A375-A355CD6EE34B" id="8FBE6C1F-1EA0-4984-A375-A355CD6EE34B">みなさんお疲れ様です！</p><p name="34B8EAB2-3570-48F6-8307-B755D36B5827" id="34B8EAB2-3570-48F6-8307-B755D36B5827">以前、キンモクセイの線香を気分転換のために買ってみたと記事に書いたのですが、</p><br/><a href='https://note.com/yuu3614/n/n9e9c635b8c88'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sat, 18 Jul 2026 16:45:26 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n9e9c635b8c88</link>
      <guid>https://note.com/yuu3614/n/n9e9c635b8c88</guid>
    </item>
    <item>
      <title>自炊の記録（うまかっちゃん）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/291328016/rectangle_large_type_2_e9750b908fefdb254de1aae8be91fff8.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="939620A3-F1EB-40DB-A9CD-62D67F2E02C5" id="939620A3-F1EB-40DB-A9CD-62D67F2E02C5">みなさんお疲れ様です！</p><p name="2956C34E-7D75-4D77-B11F-F8C252E19137" id="2956C34E-7D75-4D77-B11F-F8C252E19137">今日は久々に晴れました☀️</p><br/><a href='https://note.com/yuu3614/n/n17d22d493b9e'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 05 Jul 2026 16:30:54 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n17d22d493b9e</link>
      <guid>https://note.com/yuu3614/n/n17d22d493b9e</guid>
    </item>
    <item>
      <title>自炊の記録（唐揚げ）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/290627086/rectangle_large_type_2_360fc1309fd6ba1e9c2ff33fd11c1c8b.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="535D3683-D163-4FEE-9542-5B4C7BD40639" id="535D3683-D163-4FEE-9542-5B4C7BD40639">みなさんお疲れ様です！</p><p name="2056863F-E356-4568-87BF-EC89F2DF365F" id="2056863F-E356-4568-87BF-EC89F2DF365F">いや〜、最近のお天気なかなかスカッとした晴れ間にならないもんですね🥹</p><br/><a href='https://note.com/yuu3614/n/n6aa1374c0265'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Thu, 02 Jul 2026 02:07:48 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n6aa1374c0265</link>
      <guid>https://note.com/yuu3614/n/n6aa1374c0265</guid>
    </item>
    <item>
      <title>自炊の記録（コロッケ）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/290004511/rectangle_large_type_2_1479a3845b6206a563122d51743a61ff.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="827643A1-690E-4FB2-A917-E47CF4F1363B" id="827643A1-690E-4FB2-A917-E47CF4F1363B">みなさんこんばんは！</p><p name="724D743B-86BA-4901-B6BB-348B87383F8D" id="724D743B-86BA-4901-B6BB-348B87383F8D">今日はサッカーW杯ブラジル戦ですね！</p><br/><a href='https://note.com/yuu3614/n/n32b1c0d38acd'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Tue, 30 Jun 2026 01:42:21 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n32b1c0d38acd</link>
      <guid>https://note.com/yuu3614/n/n32b1c0d38acd</guid>
    </item>
    <item>
      <title>自炊の記録（雑炊）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/289637963/rectangle_large_type_2_57a6b30603e2d106bf3de97a22df6dba.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="EB9ECD5C-1CE4-406F-BD17-34212058DEBE" id="EB9ECD5C-1CE4-406F-BD17-34212058DEBE">みなさんお疲れ様です！</p><p name="BFAB878C-E7F3-42AE-A701-1186BDEB29EF" id="BFAB878C-E7F3-42AE-A701-1186BDEB29EF">最近天気が良くないですね〜☔️</p><br/><a href='https://note.com/yuu3614/n/n317f448d6bee'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sun, 28 Jun 2026 21:26:54 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n317f448d6bee</link>
      <guid>https://note.com/yuu3614/n/n317f448d6bee</guid>
    </item>
    <item>
      <title>自炊の記録（ポテトサラダ）</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/288938875/rectangle_large_type_2_7dddb3df36fd0f8d19279a1933ec404c.jpg?width=800</media:thumbnail>
      <description><![CDATA[<p name="60BDFB3C-AC88-4EFB-B664-78BD0573266E" id="60BDFB3C-AC88-4EFB-B664-78BD0573266E">みなさんお疲れ様です！</p><p name="B491C416-351A-4017-93C9-301AF2C34817" id="B491C416-351A-4017-93C9-301AF2C34817">台風がやってきますね☔️🌀🍃</p><br/><a href='https://note.com/yuu3614/n/n9036b714fcdf'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/150888692/profile_35389a8f7bac219f0bfe8cae8cd1668f.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>ポン太</note:creatorName>
      <pubDate>Sat, 27 Jun 2026 12:45:43 +0900</pubDate>
      <link>https://note.com/yuu3614/n/n9036b714fcdf</link>
      <guid>https://note.com/yuu3614/n/n9036b714fcdf</guid>
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